Record · corpus.blog/posts/01a0d08a-337c-70c9-8904-2e04f409381b

Are you fit? This post can help you find out (with lots of good fitness and health links)

Smart People I Know – Interesting things to share with the smart people that I know · published 13 January 2025

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https://www.washingtonpost.com/wellness/interactive/2024/fitness-test-by-age-exercise/?carta-url=https%3A%2F%2Fs2.washingtonpost.com%2Fcar-ln-tr%2F402f849%2F67754a63c2ea5077876f5e37%2F5972e749ae7e8a1cf4b23b3e%2F13%2F45%2F67754a63c2ea5077876f5e37

washingtonpost.com

https://www.nytimes.com/2024/12/18/well/move/strength-exercise-band-workout.html?smid=nytcore-ios-share&referringSource=articleShare

nytimes.com

https://www.nytimes.com/2024/01/22/well/move/power-strength-aging-workout.html?smid=nytcore-ios-share&referringSource=articleShare

nytimes.com

https://www.nytimes.com/2024/06/19/well/move/heart-rate-fitness.html?smid=threads-nytimes

nytimes.com

https://www.washingtonpost.com/wellness/2023/07/19/light-weight-lifting-strength-resistance/

washingtonpost.com

https://tumblr.austinkleon.com/post/761804573765681152

tumblr.austinkleon.com

https://www.nytimes.com/2024/05/17/well/exercise-blood-pressure.html?smid=nytcore-ios-share&referringSource=articleShare

nytimes.com

https://www.washingtonpost.com/wellness/2022/09/14/meet-active-couch-potato-how-sitting-all-day-can-erase-workout/

washingtonpost.com

https://uncrate.com/nike-pegasus-41-running-shoe

uncrate.com

https://uncrate.com/nike-pegasus-trail-4-by-you-running-shoes

uncrate.com

https://www.nike.com/ca/help/a/nikeinc-mission

nike.com

https://lifehacker.com/health/nike-run-club-review

lifehacker.com

https://www.nytimes.com/2024/06/07/well/eat/meal-prep-healthy-eating.html?smid=nytcore-ios-share&referringSource=articleShare&sgrp=c-cb

nytimes.com

https://www.theguardian.com/food/article/2024/may/12/cheese-please-eight-everyday-foods-that-are-great-for-gut-health-and-arent-kimchi-kombucha-kraut-or-kefir?CMP=Share_iOSApp_Other

theguardian.com

https://www.nytimes.com/interactive/2024/10/30/well/eat/sugar-health-effects-risks.html?unlocked_article_code=1.WE4.1BE7.GL3zwYG2tOyJ&smid=nytcore-ios-share&referringSource=articleShare

nytimes.com

https://lite.cnn.com/2024/04/22/health/weight-loss-plateau-study-wellness/index.html

lite.cnn.com

https://arstechnica.com/?p=2018837

arstechnica.com

https://www.nytimes.com/2024/04/21/well/eat/fat-activist-virginia-sole-smith.html?smid=nytcore-ios-share&referringSource=articleShare&sgrp=c-cb

nytimes.com

https://www.theguardian.com/science/article/2024/jun/26/daily-multivitamins-may-increase-risk-of-early-death-major-study-finds?CMP=Share_iOSApp_Other

theguardian.com

https://www.templehealth.org/about/blog/what-are-my-options-for-sedation-during-my-upcoming-colonoscopy

templehealth.org

https://madeforthismoment.asahq.org/preparing-for-surgery/procedures/colonoscopy/

madeforthismoment.asahq.org

http://digestivehealth.ca/gastroscopy/

digestivehealth.ca

https://arstechnica.com/?p=2017030

arstechnica.com

https://www.businessinsider.com/experts-say-you-dont-need-a-low-dopamine-morning-routine-2023-6

businessinsider.com