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The Relaxation Paradox: Why Zoning Out Doesn’t Always Restore Your Energy

Scott H. Young - Author, Programmer, Entrepreneur · published 17 February 2026

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1blogs citing

First cited: 9 Jun 2026
Most recent: 9 Jun 2026
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Links from this post: 13
Words captured: 1,129

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briancherin.github.io

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9 Jun 2026

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https://www.emerald.com/jmp/article-abstract/22/3/309/236386/The-Job-Demands-Resources-model-state-of-the-art?redirectedFrom=fulltext

emerald.com

https://onlinelibrary.wiley.com/doi/abs/10.1002/job.2217

onlinelibrary.wiley.com

https://psycnet.apa.org/record/2022-34328-002

psycnet.apa.org

https://pubmed.ncbi.nlm.nih.gov/22799771/

pubmed.ncbi.nlm.nih.gov

The Complete Guide to Motivation Read at the source ↗

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https://iaap-journals.onlinelibrary.wiley.com/doi/abs/10.1111/aphw.12196

iaap-journals.onlinelibrary.wiley.com

https://www.researchgate.net/publication/343778752_Fully_recharged_evenings_The_effect_of_evening_cyber_leisure_on_next-day_vitality_and_performance_through_sleep_quantity_and_quality_bedtime_procrastination_and_psychological_detachment_and_the_modera

researchgate.net

https://pubmed.ncbi.nlm.nih.gov/15692327/

pubmed.ncbi.nlm.nih.gov

https://www.sciencedirect.com/science/article/pii/S0191308518300054

sciencedirect.com