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Feeling Tired? Here’s How to Get Through The Day Without Hurting Yourself (Or Anyone Else)

emilyhokett.blog · published 2 April 2022

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https://medium.com/@emily.c.hokett/what-is-sleep-health-the-research-life-dd9e0323f306
medium.com
https://medium.com/@emily.c.hokett/how-essentialism-based-time-management-skills-could-help-you-sleep-well-the-research-life-721334c85892
medium.com
https://emily-c-hokett.medium.com/inside-a-sleep-researchers-bedroom-how-i-sleep-and-why-c409377cb46f?source=user_profile---------14-------------------------------
emily-c-hokett.medium.com
https://pubmed.ncbi.nlm.nih.gov/23894254/
pubmed.ncbi.nlm.nih.gov
https://pubmed.ncbi.nlm.nih.gov/31452048/
pubmed.ncbi.nlm.nih.gov
https://pubmed.ncbi.nlm.nih.gov/28526259/
pubmed.ncbi.nlm.nih.gov
http://chargedmagazine.org/2019/05/sleep-well-your-psychological-health-depends-on-it/
chargedmagazine.org
https://emily-c-hokett.medium.com/a-link-between-poor-sleep-quality-and-fatal-error-taking-sleep-seriously-part-1-3910567c4bc4?source=user_profile---------19-------------------------------
emily-c-hokett.medium.com
https://sleepjunkies.com/all-nighters-studying/
sleepjunkies.com
https://link.springer.com/article/10.3758/BF03192785
link.springer.com
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/
ncbi.nlm.nih.gov
https://pubmed.ncbi.nlm.nih.gov/25770043/
pubmed.ncbi.nlm.nih.gov
https://pubmed.ncbi.nlm.nih.gov/24682960/
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https://pubmed.ncbi.nlm.nih.gov/15798944/
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https://pubmed.ncbi.nlm.nih.gov/32299657/
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https://pubmed.ncbi.nlm.nih.gov/29563066/
pubmed.ncbi.nlm.nih.gov
https://www.semanticscholar.org/paper/EEG-quantification-of-alertness%3A-methods-for-early-Berka-Levendowski/54e25f256070b40c917a0b10bc32ac2143819554
semanticscholar.org