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How Are Light, Social Media, and Our Sleep Related?

emilyhokett.blog · published 4 November 2022

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https://emily-c-hokett.medium.com/brighten-your-days-improve-your-sleep-and-uplift-your-mood-the-research-life-44e6503216df
emily-c-hokett.medium.com
https://www.sciencedirect.com/science/article/pii/S1389945716300818
sciencedirect.com
https://medium.com/@emily.c.hokett/sleep-problems-and-pre-sleep-arousal-the-research-life-6577e3e9a0af
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https://bpspsychub.onlinelibrary.wiley.com/doi/full/10.1111/bjop.12351
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https://journals.sagepub.com/doi/10.1177/20501579211056116
journals.sagepub.com
https://www.reddit.com/user/sleepyResearcher/
reddit.com
https://medium.com/@emily.c.hokett/what-is-sleep-health-the-research-life-dd9e0323f306
medium.com
https://pubmed.ncbi.nlm.nih.gov/29809022/
pubmed.ncbi.nlm.nih.gov
https://medium.com/@emily.c.hokett/how-essentialism-based-time-management-skills-could-help-you-sleep-well-the-research-life-721334c85892
medium.com
https://www.usnews.com/press-room/consumer-insights-studies/2022-08-09/u-s-news-360-reviews-survey-reveals-americans-sleep-habits-what-keeps-them-up-at-night
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https://pubmed.ncbi.nlm.nih.gov/29058942/
pubmed.ncbi.nlm.nih.gov
https://www.goodreads.com/book/show/40672036-digital-minimalism?from_search=true&from_srp=true&qid=woFXskn3lW&rank=1
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