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Food & ingredients available in Medieval Europe before contact with the Americas

Fake History Hunter · published 10 May 2026

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1blogs citing
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15 May 2026
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15 May 2026
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Strange Company
Weekend Link Dump Read at the source ↗
15 May 2026
Strange Company
Weekend Link Dump Read at the source ↗
15 May 2026

Links from this post

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Host
https://www.medievalcookery.com/statistics.html
medievalcookery.com
https://en.wikipedia.org/wiki/Starch
en.wikipedia.org
https://en.wikipedia.org/wiki/Barley
en.wikipedia.org
https://en.wikipedia.org/wiki/Bread
en.wikipedia.org
https://en.wikipedia.org/wiki/Buckwheat
en.wikipedia.org
https://en.wikipedia.org/wiki/Einkorn
en.wikipedia.org
https://en.wikipedia.org/wiki/Emmer
en.wikipedia.org
https://en.wikipedia.org/wiki/Frumenty
en.wikipedia.org
https://en.wikipedia.org/wiki/Macaroni
en.wikipedia.org
https://en.wikipedia.org/wiki/Malt
en.wikipedia.org
https://en.wikipedia.org/wiki/Millet
en.wikipedia.org
https://en.wikipedia.org/wiki/Oat
en.wikipedia.org
https://en.wikipedia.org/wiki/Rice
en.wikipedia.org
https://en.wikipedia.org/wiki/Rye
en.wikipedia.org
https://nl.wikipedia.org/wiki/Spelt
nl.wikipedia.org
https://en.wikipedia.org/wiki/Vermicelli
en.wikipedia.org
https://en.wikipedia.org/wiki/Wheat
en.wikipedia.org
https://en.wikipedia.org/wiki/Bacon
en.wikipedia.org
https://en.wikipedia.org/wiki/Badger
en.wikipedia.org
https://en.wikipedia.org/wiki/Bear
en.wikipedia.org
https://en.wikipedia.org/wiki/Beaver
en.wikipedia.org
https://en.wikipedia.org/wiki/Beef
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https://en.wikipedia.org/wiki/Bittern
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https://en.wikipedia.org/wiki/Bustard
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https://en.wikipedia.org/wiki/Capon
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https://en.wikipedia.org/wiki/Chamois
en.wikipedia.org
https://en.wikipedia.org/wiki/Chicken
en.wikipedia.org
https://en.wikipedia.org/wiki/Cormorant
en.wikipedia.org
https://en.wikipedia.org/wiki/Crane_(bird
en.wikipedia.org
https://en.wikipedia.org/wiki/Curlew
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https://en.wikipedia.org/wiki/Deer
en.wikipedia.org
https://en.wikipedia.org/wiki/Columbidae
en.wikipedia.org
https://en.wikipedia.org/wiki/Duck
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https://en.wikipedia.org/wiki/Egret
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https://en.wikipedia.org/wiki/Eurasian_teal
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https://en.wikipedia.org/wiki/European_bison
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https://en.wikipedia.org/wiki/Gannet
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https://en.wikipedia.org/wiki/Goat
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https://en.wikipedia.org/wiki/Goose
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https://en.wikipedia.org/wiki/Great_auk
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https://en.wikipedia.org/wiki/Grouse
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https://en.wikipedia.org/wiki/Gull
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https://en.wikipedia.org/wiki/Ham
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https://en.wikipedia.org/wiki/Hare
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https://en.wikipedia.org/wiki/Hedgehog
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https://en.wikipedia.org/wiki/Heron
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https://en.wikipedia.org/wiki/Horse
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https://en.wikipedia.org/wiki/House_sparrow
en.wikipedia.org
https://en.wikipedia.org/wiki/Spoonbill
en.wikipedia.org
https://en.wikipedia.org/wiki/Ibex
en.wikipedia.org
https://en.wikipedia.org/wiki/Lamb_and_mutton
en.wikipedia.org
https://en.wikipedia.org/wiki/Lark
en.wikipedia.org
https://en.wikipedia.org/wiki/Magpie
en.wikipedia.org
https://en.wikipedia.org/wiki/Mallard
en.wikipedia.org
https://en.wikipedia.org/wiki/Marmot
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https://en.wikipedia.org/wiki/Mink
en.wikipedia.org
https://en.wikipedia.org/wiki/Moose
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https://en.wikipedia.org/wiki/Ox
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https://en.wikipedia.org/wiki/Partridge
en.wikipedia.org
https://en.wikipedia.org/wiki/Peafowl
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https://en.wikipedia.org/wiki/Pheasant
en.wikipedia.org
https://en.wikipedia.org/wiki/Plover
en.wikipedia.org
https://en.wikipedia.org/wiki/Pork
en.wikipedia.org
https://en.wikipedia.org/wiki/Quail
en.wikipedia.org
https://en.wikipedia.org/wiki/Rabbit
en.wikipedia.org
https://en.wikipedia.org/wiki/Reindeer
en.wikipedia.org
https://en.wikipedia.org/wiki/Pinniped
en.wikipedia.org
https://en.wikipedia.org/wiki/Snipe
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https://en.wikipedia.org/wiki/Squirrel
en.wikipedia.org
https://en.wikipedia.org/wiki/Starling
en.wikipedia.org
https://en.wikipedia.org/wiki/Stork
en.wikipedia.org
https://en.wikipedia.org/wiki/Swan
en.wikipedia.org
https://en.wikipedia.org/wiki/Thrush_(bird
en.wikipedia.org
https://en.wikipedia.org/wiki/Tortoise
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https://en.wikipedia.org/wiki/Veal
en.wikipedia.org
https://en.wikipedia.org/wiki/Wild_boar
en.wikipedia.org
https://en.wikipedia.org/wiki/Woodcock
en.wikipedia.org
https://en.wikipedia.org/wiki/Almond_milk
en.wikipedia.org
https://en.wikipedia.org/wiki/Brie
en.wikipedia.org
https://en.wikipedia.org/wiki/Butter
en.wikipedia.org
https://en.wikipedia.org/wiki/Buttermilk
en.wikipedia.org
https://en.wikipedia.org/wiki/Cheese
en.wikipedia.org
https://en.wikipedia.org/wiki/Cream
en.wikipedia.org
https://en.wikipedia.org/wiki/Eggs_as_food
en.wikipedia.org
https://en.wikipedia.org/wiki/Hemp_oil
en.wikipedia.org
https://en.wikipedia.org/wiki/Lard
en.wikipedia.org
https://en.wikipedia.org/wiki/Linseed_oil
en.wikipedia.org
https://en.wikipedia.org/wiki/Marrow_(vegetable
en.wikipedia.org
https://en.wikipedia.org/wiki/Milk
en.wikipedia.org
https://en.wikipedia.org/wiki/Olive_oil
en.wikipedia.org
https://en.wikipedia.org/wiki/Parmesan
en.wikipedia.org
https://en.wikipedia.org/wiki/Poppyseed_oil
en.wikipedia.org
https://en.wikipedia.org/wiki/Ricotta
en.wikipedia.org
https://en.wikipedia.org/wiki/Sour_cream
en.wikipedia.org
https://en.wikipedia.org/wiki/Suet
en.wikipedia.org
https://en.wikipedia.org/wiki/Tallow
en.wikipedia.org
https://en.wikipedia.org/wiki/Anchovy
en.wikipedia.org
https://en.wikipedia.org/wiki/Barbel_(fish
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https://en.wikipedia.org/wiki/Bream
en.wikipedia.org
https://en.wikipedia.org/wiki/Brill_(fish
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https://en.wikipedia.org/wiki/Carp
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https://en.wikipedia.org/wiki/Catfish
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https://en.wikipedia.org/wiki/Caviar
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https://en.wikipedia.org/wiki/Clam
en.wikipedia.org
https://en.wikipedia.org/wiki/Cockle_(bivalve
en.wikipedia.org
https://en.wikipedia.org/wiki/Cod
en.wikipedia.org
https://en.wikipedia.org/wiki/Common_dace
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https://en.wikipedia.org/wiki/Common_periwinkle
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https://en.wikipedia.org/wiki/Common_roach
en.wikipedia.org
https://en.wikipedia.org/wiki/Crab
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https://en.wikipedia.org/wiki/Crayfish
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https://en.wikipedia.org/wiki/Cuttlefish
en.wikipedia.org
https://en.wikipedia.org/wiki/Dentex
en.wikipedia.org
https://en.wikipedia.org/wiki/Squalidae
en.wikipedia.org
https://en.wikipedia.org/wiki/Dolphin
en.wikipedia.org
https://en.wikipedia.org/wiki/List_of_fishes_known_as_dory
en.wikipedia.org
https://en.wikipedia.org/wiki/Eel
en.wikipedia.org
https://en.wikipedia.org/wiki/European_conger
en.wikipedia.org
https://en.wikipedia.org/wiki/Flounder
en.wikipedia.org
https://en.wikipedia.org/wiki/Frog
en.wikipedia.org
https://en.wikipedia.org/wiki/Gar
en.wikipedia.org
https://en.wikipedia.org/wiki/Gobiidae
en.wikipedia.org
https://en.wikipedia.org/wiki/Goose_barnacle
en.wikipedia.org
https://en.wikipedia.org/wiki/Gudgeon_(fish
en.wikipedia.org
https://en.wikipedia.org/wiki/Triglidae
en.wikipedia.org
https://en.wikipedia.org/wiki/Haddock
en.wikipedia.org
https://en.wikipedia.org/wiki/Hake
en.wikipedia.org
https://en.wikipedia.org/wiki/Halibut
en.wikipedia.org
https://en.wikipedia.org/wiki/Herring
en.wikipedia.org
https://en.wikipedia.org/wiki/Isinglass
en.wikipedia.org
https://en.wikipedia.org/wiki/Lamprey
en.wikipedia.org
https://en.wikipedia.org/wiki/Limpet
en.wikipedia.org
https://en.wikipedia.org/wiki/Loach
en.wikipedia.org
https://en.wikipedia.org/wiki/Lobster
en.wikipedia.org
https://en.wikipedia.org/wiki/Northern_pike
en.wikipedia.org
https://en.wikipedia.org/wiki/Mackerel
en.wikipedia.org
https://en.wikipedia.org/wiki/Marlin
en.wikipedia.org
https://en.wikipedia.org/wiki/Minnow
en.wikipedia.org
https://en.wikipedia.org/wiki/Lophius
en.wikipedia.org
https://en.wikipedia.org/wiki/Mullet_(fish
en.wikipedia.org
https://en.wikipedia.org/wiki/Mussel
en.wikipedia.org
https://en.wikipedia.org/wiki/Octopus
en.wikipedia.org
https://en.wikipedia.org/wiki/Oyster
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https://en.wikipedia.org/wiki/Perch
en.wikipedia.org
https://en.wikipedia.org/wiki/Plaice
en.wikipedia.org
https://en.wikipedia.org/wiki/Pollock
en.wikipedia.org
https://en.wikipedia.org/wiki/Porpoise
en.wikipedia.org
https://en.wikipedia.org/wiki/Prawn
en.wikipedia.org
https://en.wikipedia.org/wiki/Batomorphi
en.wikipedia.org
https://en.wikipedia.org/wiki/Salmon
en.wikipedia.org
https://en.wikipedia.org/wiki/Sardine
en.wikipedia.org
https://en.wikipedia.org/wiki/Scallop
en.wikipedia.org
https://en.wikipedia.org/wiki/Sea_bass
en.wikipedia.org
https://en.wikipedia.org/wiki/Edible_seaweed
en.wikipedia.org
https://en.wikipedia.org/wiki/Shrimp
en.wikipedia.org
https://en.wikipedia.org/wiki/Skate_(fish
en.wikipedia.org
https://en.wikipedia.org/wiki/Smelt_(fish
en.wikipedia.org
https://en.wikipedia.org/wiki/Snails_as_food
en.wikipedia.org
https://en.wikipedia.org/wiki/Sturgeon
en.wikipedia.org
https://en.wikipedia.org/wiki/Sole_(fish
en.wikipedia.org
https://en.wikipedia.org/wiki/Swordfish
en.wikipedia.org
https://en.wikipedia.org/wiki/Tench
en.wikipedia.org
https://en.wikipedia.org/wiki/Trout
en.wikipedia.org
https://en.wikipedia.org/wiki/Tuna
en.wikipedia.org
https://en.wikipedia.org/wiki/Turbot
en.wikipedia.org
https://en.wikipedia.org/wiki/Turtle
en.wikipedia.org
https://en.wikipedia.org/wiki/Whale
en.wikipedia.org
https://en.wikipedia.org/wiki/Whelk
en.wikipedia.org
https://en.wikipedia.org/wiki/Beetroot
en.wikipedia.org
https://en.wikipedia.org/wiki/Arctium_lappa
en.wikipedia.org
https://en.wikipedia.org/wiki/Carrot
en.wikipedia.org
https://en.wikipedia.org/wiki/Fennel
en.wikipedia.org
https://en.wikipedia.org/wiki/Kohlrabi
en.wikipedia.org
https://en.wikipedia.org/wiki/Parsnip
en.wikipedia.org
https://en.wikipedia.org/wiki/Radish
en.wikipedia.org
https://en.wikipedia.org/wiki/Salsify
en.wikipedia.org
https://en.wikipedia.org/wiki/Sium_sisarum
en.wikipedia.org
https://en.wikipedia.org/wiki/Truffle
en.wikipedia.org
https://en.wikipedia.org/wiki/Turnip
en.wikipedia.org
https://web.archive.org/web/20220322033533/http://www.carrotmuseum.co.uk/history5.html
web.archive.org
https://en.wikipedia.org/wiki/Smyrnium_olusatrum
en.wikipedia.org
https://en.wikipedia.org/wiki/Artichoke
en.wikipedia.org
https://en.wikipedia.org/wiki/Peach
en.wikipedia.org
https://en.wikipedia.org/wiki/Asparagus
en.wikipedia.org
https://en.wikipedia.org/wiki/Eggplant
en.wikipedia.org
https://en.wikipedia.org/wiki/Betonica_officinalis
en.wikipedia.org
https://en.wikipedia.org/wiki/Borage
en.wikipedia.org
https://en.wikipedia.org/wiki/Genista
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https://en.wikipedia.org/wiki/Anchusa_officinalis
en.wikipedia.org
https://en.wikipedia.org/wiki/Cabbage
en.wikipedia.org
https://en.wikipedia.org/wiki/Cardoon
en.wikipedia.org
https://en.wikipedia.org/wiki/Cauliflower
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https://en.wikipedia.org/wiki/Celery
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https://en.wikipedia.org/wiki/Chard
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https://en.wikipedia.org/wiki/Chicory
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https://en.wikipedia.org/wiki/Aquilegia
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https://en.wikipedia.org/wiki/Tussilago
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https://en.wikipedia.org/wiki/Symphytum
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https://en.wikipedia.org/wiki/Primula_veris
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https://en.wikipedia.org/wiki/Garden_cress
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https://en.wikipedia.org/wiki/Cucumber
en.wikipedia.org
https://en.wikipedia.org/wiki/Taraxacum
en.wikipedia.org
https://en.wikipedia.org/wiki/Rumex_obtusifolius
en.wikipedia.org
https://en.wikipedia.org/wiki/Endive
en.wikipedia.org
https://en.wikipedia.org/wiki/Chenopodium_album
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https://en.wikipedia.org/wiki/Blitum_bonus-henricus
en.wikipedia.org
https://en.wikipedia.org/wiki/Gourd
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https://en.wikipedia.org/wiki/Kale
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https://en.wikipedia.org/wiki/Lavandula
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https://en.wikipedia.org/wiki/Lettuce
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https://en.wikipedia.org/wiki/Malva
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https://en.wikipedia.org/wiki/Tagetes
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https://en.wikipedia.org/wiki/Mushroom
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https://en.wikipedia.org/wiki/Urtica_dioica
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https://en.wikipedia.org/wiki/Atriplex_hortensis
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https://en.wikipedia.org/wiki/Helminthotheca_echioides
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https://en.wikipedia.org/wiki/Rumex_alpinus
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https://en.wikipedia.org/wiki/Portulaca_oleracea
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https://en.wikipedia.org/wiki/Eruca_sativa
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https://en.wikipedia.org/wiki/Samphire
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https://en.wikipedia.org/wiki/Crambe_maritima
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https://en.wikipedia.org/wiki/Sorrel
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https://en.wikipedia.org/wiki/Artemisia_abrotanum
en.wikipedia.org
https://en.wikipedia.org/wiki/Sonchus
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https://en.wikipedia.org/wiki/Spinach
en.wikipedia.org
https://en.wikipedia.org/wiki/Watercress
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https://en.wikipedia.org/wiki/Geum_urbanum
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https://en.wikipedia.org/wiki/Chives
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https://en.wikipedia.org/wiki/Garlic
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https://en.wikipedia.org/wiki/Leek
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https://en.wikipedia.org/wiki/Onion
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https://en.wikipedia.org/wiki/Allium_tricoccum
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https://en.wikipedia.org/wiki/Scallion
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https://en.wikipedia.org/wiki/Shallot
en.wikipedia.org
https://en.wikipedia.org/wiki/Allium_ursinum
en.wikipedia.org
https://en.wikipedia.org/wiki/Chickpea
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https://en.wikipedia.org/wiki/Lentil
en.wikipedia.org
https://en.wikipedia.org/wiki/Lupinus
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https://en.wikipedia.org/wiki/Pea
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https://en.wikipedia.org/wiki/Vicia_faba
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https://en.wikipedia.org/wiki/Apple
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https://en.wikipedia.org/wiki/Berberis
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https://en.wikipedia.org/wiki/Cherry
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https://en.wikipedia.org/wiki/Citron
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https://en.wikipedia.org/wiki/Damson
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https://en.wikipedia.org/wiki/Crataegus
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https://en.wikipedia.org/wiki/Lime_(fruit
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https://en.wikipedia.org/wiki/Lemon
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https://en.wikipedia.org/wiki/Raisin
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https://en.wikipedia.org/wiki/Mespilus_germanica
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https://en.wikipedia.org/wiki/Melon
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https://en.wikipedia.org/wiki/Orange_(fruit
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https://en.wikipedia.org/wiki/Olive
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https://en.wikipedia.org/wiki/Pear
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https://en.wikipedia.org/wiki/Plum
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https://en.wikipedia.org/wiki/Prune
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https://en.wikipedia.org/wiki/Quince
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https://en.wikipedia.org/wiki/Rhubarb
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https://en.wikipedia.org/wiki/Rose_hip
en.wikipedia.org
https://en.wikipedia.org/wiki/Bilberry
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https://en.wikipedia.org/wiki/Blackberry
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https://en.wikipedia.org/wiki/Rubus_chamaemorus
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https://en.wikipedia.org/wiki/Zante_currant
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https://en.wikipedia.org/wiki/Sambucus
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https://en.wikipedia.org/wiki/Gooseberry
en.wikipedia.org
https://en.wikipedia.org/wiki/Morus_(plant
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https://en.wikipedia.org/wiki/Raspberry
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https://en.wikipedia.org/wiki/Prunus_spinosa
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https://en.wikipedia.org/wiki/Prunus_cerasus
en.wikipedia.org
https://en.wikipedia.org/wiki/Fragaria_vesca
en.wikipedia.org
https://en.wikipedia.org/wiki/Carob
en.wikipedia.org
https://en.wikipedia.org/wiki/Date_palm
en.wikipedia.org
https://en.wikipedia.org/wiki/Fig
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https://en.wikipedia.org/wiki/Grape
en.wikipedia.org
https://en.wikipedia.org/wiki/Pomegranate
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https://en.wikipedia.org/wiki/Arbutus_unedo
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https://en.wikipedia.org/wiki/Acorn
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https://en.wikipedia.org/wiki/Almond
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https://en.wikipedia.org/wiki/Beech
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https://en.wikipedia.org/wiki/Chestnut
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https://en.wikipedia.org/wiki/Hazelnut
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https://en.wikipedia.org/wiki/Pine_nut
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https://en.wikipedia.org/wiki/Pistachio
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https://en.wikipedia.org/wiki/Walnut
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https://en.wikipedia.org/wiki/Must
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https://en.wikipedia.org/wiki/Honey
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https://en.wikipedia.org/wiki/Marzipan
en.wikipedia.org
https://en.wikipedia.org/wiki/Sugar
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https://en.wikipedia.org/wiki/Vinegar
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https://en.wikipedia.org/wiki/Tanacetum_balsamita
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https://en.wikipedia.org/wiki/Verjuice
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https://en.wikipedia.org/wiki/Angelica_archangelica
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https://en.wikipedia.org/wiki/Anise
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https://en.wikipedia.org/wiki/Basil
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https://en.wikipedia.org/wiki/Bay_leaf
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https://en.wikipedia.org/wiki/Black_pepper
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https://en.wikipedia.org/wiki/Caper
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https://en.wikipedia.org/wiki/Caraway
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https://en.wikipedia.org/wiki/Cardamom
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https://en.wikipedia.org/wiki/Cinnamomum_cassia
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https://en.wikipedia.org/wiki/Chamomile
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https://en.wikipedia.org/wiki/Chervil
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https://en.wikipedia.org/wiki/Cinnamon
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https://en.wikipedia.org/wiki/Clove
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https://en.wikipedia.org/wiki/Coriander
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https://en.wikipedia.org/wiki/Piper_cubeba
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https://en.wikipedia.org/wiki/Cumin
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https://en.wikipedia.org/wiki/Dill
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https://en.wikipedia.org/wiki/Origanum_dictamnus
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https://en.wikipedia.org/wiki/Elecampane
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https://en.wikipedia.org/wiki/Galangal
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https://en.wikipedia.org/wiki/Gilliflower
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https://en.wikipedia.org/wiki/Ginger
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https://en.wikipedia.org/wiki/Grains_of_paradise
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https://en.wikipedia.org/wiki/Horseradish
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https://en.wikipedia.org/wiki/Hyssopus_officinalis
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https://en.wikipedia.org/wiki/Juniper_berry
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https://en.wikipedia.org/wiki/Liquorice
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https://en.wikipedia.org/wiki/Long_pepper
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https://en.wikipedia.org/wiki/Lovage
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https://en.wikipedia.org/wiki/Marjoram
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https://en.wikipedia.org/wiki/Mastic_(plant_resin
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https://en.wikipedia.org/wiki/Mentha
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https://en.wikipedia.org/wiki/Mustard_seed
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https://en.wikipedia.org/wiki/Myrrh
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https://en.wikipedia.org/wiki/Myrtus
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https://en.wikipedia.org/wiki/Nutmeg
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https://en.wikipedia.org/wiki/Orange_flower_water
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https://en.wikipedia.org/wiki/Oregano
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https://en.wikipedia.org/wiki/Orris_root
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https://en.wikipedia.org/wiki/Parsley
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https://en.wikipedia.org/wiki/Anacyclus_pyrethrum
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https://en.wikipedia.org/wiki/Mentha_pulegium
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https://en.wikipedia.org/wiki/Primula_vulgaris
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https://en.wikipedia.org/wiki/Rose
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https://en.wikipedia.org/wiki/Rose_water
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https://en.wikipedia.org/wiki/Rosemary
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https://en.wikipedia.org/wiki/Ruta_graveolens
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https://en.wikipedia.org/wiki/Saffron
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https://en.wikipedia.org/wiki/Sage
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https://en.wikipedia.org/wiki/Salt
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https://en.wikipedia.org/wiki/Spearmint
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https://en.wikipedia.org/wiki/Nardostachys
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https://en.wikipedia.org/wiki/Sumac
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https://en.wikipedia.org/wiki/Summer_savory
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https://en.wikipedia.org/wiki/Tansy
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https://en.wikipedia.org/wiki/Thyme
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https://en.wikipedia.org/wiki/Valerian_(herb
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https://en.wikipedia.org/wiki/Viola_(plant
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https://en.wikipedia.org/wiki/Winter_savory
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https://en.wikipedia.org/wiki/Curcuma_zedoaria
en.wikipedia.org
https://www.tastesofhistory.co.uk/post/dispelling-some-myths-medi%C3%A6val-peasants-ate-bland-food
tastesofhistory.co.uk
https://www.medievalists.net/2019/05/what-did-medieval-peasants-eat/
medievalists.net
https://www.arch.cam.ac.uk/news/early-medieval-england-food-and-diet-explored-new-bioarchaeological-studies
arch.cam.ac.uk
https://www.newscientist.com/article/2203574-peasants-in-medieval-england-ate-a-diet-of-meat-stew-and-cheese/
newscientist.com
https://www.bristol.ac.uk/news/2019/may/medieval-peasant-diet.html
bristol.ac.uk
https://www.medievalists.net/2020/11/medieval-europeans-meat-consumption/
medievalists.net
https://pubmed.ncbi.nlm.nih.gov/36701280/
pubmed.ncbi.nlm.nih.gov
https://www.medievalcookery.com
medievalcookery.com
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