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What Does the Research Actually Say About Caffeine?

tommie.github.io · published 23 February 2026

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https://www.reddit.com/r/science/comments/1rbubgk/caffeine_might_ease_anxiety_and_depression_by/
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https://www.psypost.org/caffeine-might-ease-anxiety-and-depression-by-calming-brain-inflammation/
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https://doi.org/10.1038/s41398-025-03668-x
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https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1270246/full
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https://doi.org/10.1016/j.psychres.2023.115307
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https://doi.org/10.1007/s10654-019-00524-3
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https://doi.org/10.2337/dc13-1203
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https://doi.org/10.1093/nutrit/nuy014
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https://pubmed.ncbi.nlm.nih.gov/40335666/
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https://doi.org/10.1016/j.neubiorev.2016.09.001
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https://doi.org/10.3390/nu13030868
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https://doi.org/10.3390/nu17233792
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https://doi.org/10.1016/j.smrv.2023.101764
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https://doi.org/10.1111/cns.12684
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https://doi.org/10.4103/jfmpc.jfmpc_654_24
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https://doi.org/10.1007/s11357-024-01262-5
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