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From bro science to real science: navigating the protein supplement maze for maximum gainz

thinkingnutrition.com.au · published 11 December 2023

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https://web.archive.org/web/20250116033654/https://www.acsm.org/docs/default-source/files-for-resource-library/protein-intake-for-optimal-muscle-maintenance.pdf
web.archive.org
https://www.ausport.gov.au/ais/nutrition/supplements/group_a/sports-foods2/isolated-protein-supplement2
ausport.gov.au
https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml
journals.humankinetics.com
https://www.abs.gov.au/statistics/health/food-and-nutrition/food-and-nutrients/latest-release
abs.gov.au
https://bjsm.bmj.com/content/52/6/376.long
bjsm.bmj.com
https://link.springer.com/article/10.1186/1550-2783-10-5
link.springer.com
https://academic.oup.com/nutritionreviews/article-abstract/65/3/122/1847499
academic.oup.com
https://pmc.ncbi.nlm.nih.gov/articles/PMC1997115/
pmc.ncbi.nlm.nih.gov
https://pmc.ncbi.nlm.nih.gov/articles/PMC10687132/
pmc.ncbi.nlm.nih.gov
https://www.mdpi.com/1660-4601/17/11/3871
mdpi.com
https://link.springer.com/article/10.1186/s12970-014-0064-5
link.springer.com
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