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A love letter to Yerba Mate: One Gourd, One Straw, a Whole Continent

simon-frey.com · published 17 August 2026

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https://en.wikipedia.org/wiki/Mate_(drink
en.wikipedia.org
https://en.wikipedia.org/wiki/History_of_yerba_mate
en.wikipedia.org
https://pmc.ncbi.nlm.nih.gov/articles/PMC8622869/
pmc.ncbi.nlm.nih.gov
https://www.iarc.who.int/wp-content/uploads/2018/07/pr244_E.pdf
iarc.who.int
https://globalvoices.org/2024/05/20/yerba-mate-south-americas-indigenous-tea-from-paraguay-to-syria/
globalvoices.org
https://ich.unesco.org/en/RL/practices-and-traditional-knowledge-of-terere-in-the-culture-of-poha-nana-guarani-ancestral-drink-in-paraguay-01603
ich.unesco.org
https://www.mate-tee.de/en/Yerba-Mate-Preparation:_:1000.html
mate-tee.de
https://matexperience.com/insights/yerba-mate/yerba-mate-production/
matexperience.com
https://matexperience.com/glossary/
matexperience.com
https://yerbamatelab.com/blogs/blog/types-of-yerba-mate-gourds
yerbamatelab.com
https://yerbamatelab.com/blogs/blog/types-mate-bombilla-straws
yerbamatelab.com
https://circleofdrink.com/blogs/blog/types-bombillas-drinking-yerba-mate
circleofdrink.com
https://ai.hubermanlab.com/s/DhqILFAC
ai.hubermanlab.com
https://www.healthline.com/nutrition/8-benefits-of-yerba-mate
healthline.com