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Stop racing your VO2max

jlaine.net · published 9 July 2026

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https://www.polar.com/us-en/guide/what-is-a-good-vo2max

polar.com

https://www.youtube.com/watch?v=KpCkJs6DKCw

youtube.com

https://erictopol.substack.com/p/the-flawed-v02-max-craze

erictopol.substack.com

https://doi.org/10.1210/clinem/dgae393

doi.org

https://www.total-endurance.co.uk/blog/what-is-vo2-max

total-endurance.co.uk

https://cultofrunning.com/writings/articles/the-vo2-max-myth

cultofrunning.com

https://link.springer.com/article/10.1007/s00421-025-05923-x

link.springer.com

https://pmc.ncbi.nlm.nih.gov/articles/PMC9286863/

pmc.ncbi.nlm.nih.gov

https://www.e3coach.com/stop-worshipping-vo2-max/

e3coach.com

https://pubmed.ncbi.nlm.nih.gov/7453514/

pubmed.ncbi.nlm.nih.gov

https://pmc.ncbi.nlm.nih.gov/articles/PMC9253837/

pmc.ncbi.nlm.nih.gov

https://pubmed.ncbi.nlm.nih.gov/10484570/

pubmed.ncbi.nlm.nih.gov

https://velo.outsideonline.com/road/road-training/cold-climate-big-engines-why-do-scandinavians-have-such-high-vo2max-scores/

velo.outsideonline.com

https://www.mariusbakken.com/the-norwegian-model.html

mariusbakken.com

https://www.nih.no/om/aktuelt/bloggen/2026/hvordan-kan-klaebo-vere-best-pa-bade-sprint-og-femm.html

nih.no

https://link.springer.com/article/10.1007/s40279-026-02439-y

link.springer.com