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Major Milestone: Below 250

gabe.rocks · published 7 September 2026

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https://gaberocks.substack.com/p/below-250

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🎉 Major Milestone: Below 500! Read at the source ↗

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🎉 Major Milestone: Below 450 Read at the source ↗

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Walk with me: Below 400 🎉 Read at the source ↗

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Major Milestone: Below 350 🎉 Read at the source ↗

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Major Milestone: Below 300 / Over 275lbs down! Read at the source ↗

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Rolling forward: major mobility milestone Read at the source ↗

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Major Victory: 300lbs down and riding my bike again Read at the source ↗

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Walk with me: Double milestone 🎉 Read at the source ↗

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https://gabe.rocks/video/24-26-exercises/pushups.webm

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https://gabe.rocks/video/24-26-exercises/ohp.webm

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https://gabe.rocks/video/24-26-exercises/lunges.webm

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https://gabe.rocks/video/24-26-exercises/squats.webm

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Major Milestone: First Recorded Weight Loss 🎉 Read at the source ↗

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https://gabe.rocks/tags/Winter

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Why can't I stop eating? Read at the source ↗

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https://gabe.rocks/video/food-collage.webm

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New video: March Update Read at the source ↗

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https://unshadowed.substack.com/p/steve-solomon-on-soil-and-food-quality

unshadowed.substack.com

Become Unyielding: Overcoming despair and complacency Read at the source ↗

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The Ugly Troubles Of Severe Obesity Read at the source ↗

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First Steps: New Years Resolutions 2023 Read at the source ↗

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