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56,966 blogs · [ { "id": "01a0deff-bbb4-72dd-9488-a5ef8a62bfab", "title": "Movement as Medicine: What 2,736 Trials Reveal About Exercise and Pain", "url": "https://thomashealthblog.com/?p=24873", "published_at": "2026-09-25T12:00:00+00:00" }, { "id": "01a0d470-2edf-723b-bb39-9bdaf0429436", "title": "Do Healthy Habits Add Life to Your Years? What a 60-Year Study of Finnish Men Revealed", "url": "https://thomashealthblog.com/?p=24853", "published_at": "2026-09-23T12:00:00+00:00" }, { "id": "01a0d470-2edf-723b-bb39-9bdaf1284adf", "title": "The Quiet Art of Satisfying a Woman: A Physician’s Guide for Men Over 50", "url": "https://thomashealthblog.com/?p=24863", "published_at": "2026-09-22T12:00:00+00:00" }, { "id": "01a0d470-2edf-723b-bb39-9bdaf148617f", "title": "The Tape Measure Test Every Adult Over 65 Should Do at Home", "url": "https://thomashealthblog.com/?p=24715", "published_at": "2026-09-21T12:00:00+00:00" }, { "id": "01a0d470-2edf-723b-bb39-9bdaf188b434", "title": "Still Showing High COVID Spike Antibodies Years Later? What It Means, and What It Does Not", "url": "https://thomashealthblog.com/?p=24832", "published_at": "2026-09-18T12:00:00+00:00" }, { "id": "01a0d470-2edf-723b-bb39-9bdaf1e11f0d", "title": "Your Gut Remembers Every Prescription, Not Just the Antibiotics", "url": "https://thomashealthblog.com/?p=24704", "published_at": "2026-09-17T12:00:00+00:00" }, { "id": "01a0d470-2edf-723b-bb39-9bdaf245db98", "title": "Kindness Has Three Directions: What a New Study Teaches Us About Compassion for Yourself, Others, and Animals", "url": "https://thomashealthblog.com/?p=24826", "published_at": "2026-09-16T12:00:00+00:00" }, { "id": "01a0d470-2edf-723b-bb39-9bdaf287b848", "title": "How Cancer Endures Treatment and Rebuilds", "url": "https://thomashealthblog.com/?p=24816", "published_at": "2026-09-15T12:00:00+00:00" }, { "id": "01a0d470-2edf-723b-bb39-9bdaf2c61066", "title": "Bedtime Traffic Noise May Be Raising Your Cholesterol", "url": "https://thomashealthblog.com/?p=22663", "published_at": "2026-09-14T12:00:00+00:00" }, { "id": "01a09553-84e3-7351-8fae-d6da197116a0", "title": "Why Less Is More in Integrative Cancer Care", "url": "https://thomashealthblog.com/?p=24790", "published_at": "2026-09-11T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbe7244a21", "title": "The Walking Prescription, Revised: Distance, Pace, and One Unbroken Stretch", "url": "https://thomashealthblog.com/?p=24780", "published_at": "2026-09-10T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbe7363de6", "title": "Weak Muscles, Weak Defenses: What 458,332 Adults Teach Us About Strength and Infection", "url": "https://thomashealthblog.com/?p=24769", "published_at": "2026-09-09T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbe77aef90", "title": "Why the Produce Section Beats the Supplement Aisle for Gut Health", "url": "https://thomashealthblog.com/?p=24732", "published_at": "2026-09-08T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbe78719f4", "title": "Cortisol, DHEA-S, and the Ratio That Tracks Biological Age", "url": "https://thomashealthblog.com/?p=24760", "published_at": "2026-09-07T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbe834d633", "title": "12 Extra Years of a Clear Mind: What Midlife Blood Pressure, Blood Sugar, and Smoking Predict About Your Brain", "url": "https://thomashealthblog.com/?p=24681", "published_at": "2026-09-04T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbe88345a6", "title": "Arterial Damage at Age 23: What a New Study of Young Americans Found Hiding in the Carotid Artery", "url": "https://thomashealthblog.com/?p=24668", "published_at": "2026-09-03T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbe98244c8", "title": "Is Your Fasting Window Too Long? A 15-Year Study Raises a Caution Flag for Older Adults", "url": "https://thomashealthblog.com/?p=24660", "published_at": "2026-09-02T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbe9ef3179", "title": "The Metabolic Paradox: When Feeding a Cancer Helps Kill It", "url": "https://thomashealthblog.com/?p=24753", "published_at": "2026-09-01T20:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbeacba4ec", "title": "New Research Reveals Four Distinct Pathways to Alzheimer’s Disease", "url": "https://thomashealthblog.com/?p=20825", "published_at": "2026-09-01T12:00:00+00:00" }, { "id": "01a08c55-2fd9-731d-b22c-e5fbeaf5779e", "title": "The Protein You Don’t Absorb: Why Most of Your Daily Protein Should Come From Plants", "url": "https://thomashealthblog.com/?p=24649", "published_at": "2026-08-28T12:00:00+00:00" } ] posts Claim your blog
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2026

Movement as Medicine: What 2,736 Trials Reveal About Exercise and Painoriginal ↗
25 Sept 2026
Do Healthy Habits Add Life to Your Years? What a 60-Year Study of Finnish Men Revealedoriginal ↗
23 Sept 2026
The Quiet Art of Satisfying a Woman: A Physician’s Guide for Men Over 50original ↗
22 Sept 2026
The Tape Measure Test Every Adult Over 65 Should Do at Homeoriginal ↗
21 Sept 2026
Still Showing High COVID Spike Antibodies Years Later? What It Means, and What It Does Notoriginal ↗
18 Sept 2026
Your Gut Remembers Every Prescription, Not Just the Antibioticsoriginal ↗
17 Sept 2026
Kindness Has Three Directions: What a New Study Teaches Us About Compassion for Yourself, Others, and Animalsoriginal ↗
16 Sept 2026
How Cancer Endures Treatment and Rebuildsoriginal ↗
15 Sept 2026
Bedtime Traffic Noise May Be Raising Your Cholesteroloriginal ↗
14 Sept 2026
Why Less Is More in Integrative Cancer Careoriginal ↗
11 Sept 2026
The Walking Prescription, Revised: Distance, Pace, and One Unbroken Stretchoriginal ↗
10 Sept 2026
Weak Muscles, Weak Defenses: What 458,332 Adults Teach Us About Strength and Infectionoriginal ↗
9 Sept 2026
Why the Produce Section Beats the Supplement Aisle for Gut Healthoriginal ↗
8 Sept 2026
Cortisol, DHEA-S, and the Ratio That Tracks Biological Ageoriginal ↗
7 Sept 2026
12 Extra Years of a Clear Mind: What Midlife Blood Pressure, Blood Sugar, and Smoking Predict About Your Brainoriginal ↗
4 Sept 2026
Arterial Damage at Age 23: What a New Study of Young Americans Found Hiding in the Carotid Arteryoriginal ↗
3 Sept 2026
Is Your Fasting Window Too Long? A 15-Year Study Raises a Caution Flag for Older Adultsoriginal ↗
2 Sept 2026
The Metabolic Paradox: When Feeding a Cancer Helps Kill Itoriginal ↗
1 Sept 2026
New Research Reveals Four Distinct Pathways to Alzheimer’s Diseaseoriginal ↗
1 Sept 2026
The Protein You Don’t Absorb: Why Most of Your Daily Protein Should Come From Plantsoriginal ↗
28 Aug 2026