corpus.blog
41554 blogs · [ { "id": "01a0c70f-4426-700e-9a77-56a183d33522", "title": "The Brutal Truth About Karma", "url": "https://nattyornot.com/the-brutal-truth-about-karma/", "published_at": "2026-09-13T06:21:54+00:00" }, { "id": "01a087ac-a2b7-712d-8687-7ffa5bde8a7b", "title": "Observations From My Last Natty Cut", "url": "https://nattyornot.com/observations-from-my-last-natty-cut/", "published_at": "2026-05-29T06:05:44+00:00" }, { "id": "01a087ac-a2b7-712d-8687-7ffa5c841430", "title": "In 2026 All “Male Advice” Is Still Bullshido (and what would really work, but will never be done)", "url": "https://nattyornot.com/in-2026-all-male-advice-is-still-bullshido-and-what-would-really-work-but-will-never-be-done/", "published_at": "2026-04-25T06:23:34+00:00" }, { "id": "01a087ac-a2b7-712d-8687-7ffa5d1a5498", "title": "The NoN 2026 Ultra-simple Program For Gain Maintenance and Aesthetics", "url": "https://nattyornot.com/the-non-2026-ultra-simple-program-for-gain-maintenance-and-aesthetics/", "published_at": "2026-02-22T07:36:38+00:00" }, { "id": "01a087ac-a2b7-712d-8687-7ffa5d8f32bc", "title": "Correlation = The Fuel of Every Scam", "url": "https://nattyornot.com/correlation-the-fuel-of-every-scam/", "published_at": "2026-02-19T17:30:43+00:00" }, { "id": "01a0bb99-7787-707e-864c-88589ffb44a2", "title": "The Natty Or Not Diet Plan (works for skinny-fatsos)", "url": "https://nattyornot.com/the-natty-or-not-diet-plan-works-for-skinny-fatsos/", "published_at": "2026-01-18T17:22:23+00:00" }, { "id": "01a0bb99-7787-707e-864c-8858a010826b", "title": "The Hallucination", "url": "https://nattyornot.com/the-hallucination/", "published_at": "2025-12-31T09:50:57+00:00" }, { "id": "01a0bb99-7787-707e-864c-8858a0a809f7", "title": "Men Are Not The Stronger Gender", "url": "https://nattyornot.com/men-are-not-the-stronger-gender/", "published_at": "2025-10-15T19:16:29+00:00" }, { "id": "01a0bba0-a07b-73c5-a306-f7164eba7bf0", "title": "Why The RED PILL Is Just Another SCAM (real talk for real bros)", "url": "https://nattyornot.com/why-the-red-pill-is-just-another-scam-real-talk-for-real-bros/", "published_at": "2025-09-07T16:35:41+00:00" }, { "id": "01a0bba0-a07b-73c5-a306-f7164ed11503", "title": "On The “What Is The Solution?” Question", "url": "https://nattyornot.com/on-the-what-is-the-solution-question/", "published_at": "2025-07-20T06:31:21+00:00" }, { "id": "01a0bba0-a07b-73c5-a306-f7164f83fdf7", "title": "Why Even “High Value” Men Are Cucks", "url": "https://nattyornot.com/why-even-high-value-men-are-cucks/", "published_at": "2025-06-06T15:17:59+00:00" }, { "id": "01a0bba0-a07b-73c5-a306-f716507981dd", "title": "Nobody Judges The Winners (but the losers are destroyed no matter what)", "url": "https://nattyornot.com/nobody-judges-the-winners-but-the-losers-are-destroyed-no-matter-what/", "published_at": "2025-05-14T17:09:25+00:00" }, { "id": "01a0bba6-3aa0-7127-b5ae-c4f7aecc9660", "title": "Why Mark Rippetoe Is a 300 IQ Entrepreneur (his routine still sucks, though)", "url": "https://nattyornot.com/why-mark-rippetoe-is-a-300-iq-entrepreneur-his-routine-still-sucks-though/", "published_at": "2025-04-11T07:27:20+00:00" }, { "id": "01a0bba6-3aa0-7127-b5ae-c4f7aef4b29d", "title": "The 2025 NoN Max Impact/Low Effort Routine (a plan for losers and winners)", "url": "https://nattyornot.com/the-2025-non-max-impact-routine-a-plan-for-losers-and-winners/", "published_at": "2025-03-28T12:20:11+00:00" }, { "id": "01a0bba6-3aa0-7127-b5ae-c4f7afc0bb98", "title": "9 Depressing Pills That You Need To Know Despite The Pain", "url": "https://nattyornot.com/9-depressing-pills-that-you-need-to-know-despite-the-pain/", "published_at": "2025-03-07T19:00:20+00:00" }, { "id": "01a0bba6-3aa0-7127-b5ae-c4f7b08ebd71", "title": "The “Become an Entrepreneur” Scam (the machine lied to you – again)", "url": "https://nattyornot.com/the-become-an-entrepreneur-scam-the-machine-lied-to-you-again/", "published_at": "2025-01-30T16:56:02+00:00" }, { "id": "01a0bbab-4812-723f-a340-cfec650fbb9d", "title": "Without Fapping The World Will Collapse (no fap = death)", "url": "https://nattyornot.com/without-fapping-the-world-will-collapse-no-fap-death/", "published_at": "2025-01-05T19:37:56+00:00" }, { "id": "01a0bbab-4812-723f-a340-cfec65a3f59a", "title": "Stoicism = Mental Degradation and Slave Ideology", "url": "https://nattyornot.com/stoicism-mental-degradation-and-slave-ideology/", "published_at": "2024-12-11T20:19:42+00:00" }, { "id": "01a0bbab-4812-723f-a340-cfec6606c437", "title": "Somewhat In Defense of Cheaters (a strange angle maybe)", "url": "https://nattyornot.com/somewhat-in-defense-of-cheaters-a-strange-angle-maybe/", "published_at": "2024-11-24T10:37:19+00:00" }, { "id": "01a0bbab-4812-723f-a340-cfec666b2ba0", "title": "The Farming Method For Getting Out of a Hole (the only way I know how)", "url": "https://nattyornot.com/the-farming-method-for-getting-out-of-a-hole/", "published_at": "2024-11-14T18:19:29+00:00" }, { "id": "01a0bbb0-465d-7051-a606-d87452c7df90", "title": "Understanding The Principle of Actualization (or why many people quit lifting weights)", "url": "https://nattyornot.com/understanding-the-principle-of-actualization-or-why-many-people-quit-lifting-weights/", "published_at": "2024-11-02T18:00:20+00:00" }, { "id": "01a0bbb0-465d-7051-a606-d87453970c4e", "title": "Time Is Rarely a Limiting Factor In Achieving A Goal (exposing more mainstream lies)", "url": "https://nattyornot.com/time-is-rarely-a-limiting-factor-in-achieving-a-goal-exposing-more-mainstream-lies/", "published_at": "2024-10-09T13:16:37+00:00" }, { "id": "01a0bbb0-465d-7051-a606-d8745410a304", "title": "7 Things That The Fitness Influencer Togi Teaches Us Despite Being Low IQ", "url": "https://nattyornot.com/7-things-that-the-fitness-influencer-togi-teaches-us-despite-being-low-iq/", "published_at": "2024-09-24T17:08:58+00:00" }, { "id": "01a0bbb0-465d-7051-a606-d87454f1401b", "title": "Why I Don’t Go To Therapy", "url": "https://nattyornot.com/why-i-dont-go-to-therapy/", "published_at": "2024-09-07T07:16:06+00:00" }, { "id": "01a0bbb5-eb4d-73e3-acb9-590beaacf0db", "title": "The Eagle Lats Routine: Natty Lats Maximization (paid PDF)", "url": "https://nattyornot.com/the-eagle-lats-routine-lat-maximization/", "published_at": "2024-09-07T07:15:26+00:00" }, { "id": "01a0bbb5-eb4d-73e3-acb9-590beb0f9ef9", "title": "How To Change For R-E-A-L (the alter ego method part 1)", "url": "https://nattyornot.com/how-to-change-for-r-e-a-l-the-alter-ego-method-part-1/", "published_at": "2024-08-23T15:13:38+00:00" }, { "id": "01a0bbb5-eb4d-73e3-acb9-590bebaf73ce", "title": "The DiCaprio Delusion (the male wall is realer than they tell you)", "url": "https://nattyornot.com/the-dicaprio-delusion-the-male-wall-is-realer-than-they-tell-you/", "published_at": "2024-08-20T19:35:08+00:00" }, { "id": "01a0bbb5-eb4d-73e3-acb9-590bebeec93e", "title": "If I Had To Choose Only One Exercise, It Would Be…", "url": "https://nattyornot.com/if-i-had-to-choose-only-one-exercise-it-would-be/", "published_at": "2024-08-08T16:16:57+00:00" }, { "id": "01a0bbba-84d4-72fa-95ea-7294d483b02a", "title": "Destroying The Fake Law Of Attraction Mercilessly", "url": "https://nattyornot.com/destroying-the-fake-law-of-attraction-mercilessly/", "published_at": "2024-08-01T10:56:39+00:00" }, { "id": "01a0bbba-84d4-72fa-95ea-7294d4c5f5ba", "title": "“Chad” Is Not Your Enemy", "url": "https://nattyornot.com/chad-is-not-your-enemy/", "published_at": "2024-07-25T10:33:12+00:00" }, { "id": "01a0bbba-84d4-72fa-95ea-7294d5270371", "title": "How To Make Lifting Fun Again Even As a Depressed Natural", "url": "https://nattyornot.com/how-to-make-lifting-fun-again-even-as-a-depressed-natural/", "published_at": "2024-07-18T19:53:35+00:00" }, { "id": "01a0bbba-84d4-72fa-95ea-7294d5536ef5", "title": "How To Use Social Media Instead of Letting It Use You | paid PDF", "url": "https://nattyornot.com/how-to-use-social-media-instead-of-letting-it-use-you-paid-pdf/", "published_at": "2024-07-18T19:38:50+00:00" }, { "id": "01a0bbbe-ec1b-7020-b42d-8f2667d4ca71", "title": "Looking For Natty Physiques Among BBoys (Breakdancing and natural muscle construction analysis)", "url": "https://nattyornot.com/looking-for-natty-physiques-among-bboys-breakdancing-and-natural-muscle-construction-analysis/", "published_at": "2024-07-13T16:00:09+00:00" }, { "id": "01a0bbbe-ec1b-7020-b42d-8f26689dd11b", "title": "Why All Self-improvers Are Liars (Explaining The “Loser’s Market)", "url": "https://nattyornot.com/why-all-self-improvers-are-liars-explaining-the-losers-market/", "published_at": "2024-07-04T18:08:22+00:00" }, { "id": "01a0bbbe-ec1b-7020-b42d-8f2668a17158", "title": "Why I Don’t Talk To Women Who Have No Astronomical Interest In Me Anymore", "url": "https://nattyornot.com/why-i-dont-talk-to-women-who-have-no-astronomical-interest-in-me-anymore/", "published_at": "2024-06-27T14:30:08+00:00" }, { "id": "01a0bbbe-ec1b-7020-b42d-8f2668f1fd3e", "title": "The Difference Between Intent and Wishes (or what it takes to get closer to your goals)", "url": "https://nattyornot.com/the-difference-between-intent-and-wishes-or-what-it-takes-to-get-closer-to-your-goals/", "published_at": "2024-06-19T12:52:07+00:00" }, { "id": "01a0bbc3-5590-7052-be5b-54767a587cff", "title": "Behavioral Cycles – Applying Training Ideas To Life (195IQ Plan)", "url": "https://nattyornot.com/behavioral-cycles-applying-training-ideas-to-life-195iq-plan/", "published_at": "2024-06-14T06:41:42+00:00" }, { "id": "01a0bbc3-5590-7052-be5b-54767af8338c", "title": "Building/Maintain Leg Mass At Home – NoN Approved Workout (simple, powerful, logical…painful)", "url": "https://nattyornot.com/building-maintain-leg-mass-at-home-non-approved-workout-simple-powerful-logical-painful/", "published_at": "2024-06-09T14:18:44+00:00" }, { "id": "01a0bbc3-5590-7052-be5b-54767bc7f40c", "title": "Why I Behave Like Water On My Dates [wisdom from the underground]", "url": "https://nattyornot.com/why-i-behave-like-water-on-my-dates-wisdom-from-the-underground/", "published_at": "2024-06-03T07:38:36+00:00" }, { "id": "01a0bbc3-5590-7052-be5b-54767cb9ec53", "title": "100 Unforgettable Red Pills Every Man Should Know", "url": "https://nattyornot.com/100-unforgettable-red-pills-every-man-should-know/", "published_at": "2024-05-29T06:52:46+00:00" }, { "id": "01a0bbca-4f1a-72a3-a921-cfb1a4defaa4", "title": "The Principle of Diminishing Returns – a Key Concept In Every Aspect of Life", "url": "https://nattyornot.com/the-principle-of-diminishing-returns-a-key-concept-in-every-aspect-of-life/", "published_at": "2024-05-21T10:26:37+00:00" }, { "id": "01a0bbca-4f1a-72a3-a921-cfb1a511ca17", "title": "Why “Consistency” Is Another Lie Of The Fitness Industry", "url": "https://nattyornot.com/why-consistency-is-another-lie-of-the-fitness-industry/", "published_at": "2024-05-16T07:12:51+00:00" }, { "id": "01a0bbca-4f1a-72a3-a921-cfb1a5a61ca1", "title": "Hollywood/Movie Celebs Who Had Good Natty Physiques Before The Steroid Boom (the time for epic articles has returned)", "url": "https://nattyornot.com/hollywood-movie-celebs-who-had-good-natty-physiques-before-the-steroid-boom-the-time-for-epic-articles-has-returned/", "published_at": "2024-05-10T07:26:00+00:00" }, { "id": "01a0bbca-4f1a-72a3-a921-cfb1a63fe0a8", "title": "Real World Strength vs. Gym Strength (or dad strength vs. generation Z Tren Boosted Strength)", "url": "https://nattyornot.com/real-world-strength-vs-gym-strength-or-dad-strength-vs-generation-z-tren-boosted-strength/", "published_at": "2024-04-29T07:38:23+00:00" }, { "id": "01a0bbcf-5c04-727a-a238-5dd5e2a26bae", "title": "How I Cured My Addiction To Energy Drinks (it was pretty bad)", "url": "https://nattyornot.com/how-i-cured-my-addiction-to-energy-drinks-it-was-pretty-bad/", "published_at": "2024-04-26T10:12:59+00:00" }, { "id": "01a0bbcf-5c04-727a-a238-5dd5e37389c4", "title": "Sleep More! Or Why Andrew Tate, Tristan Tate and Arnold Are Wrong (probably on purpose)", "url": "https://nattyornot.com/sleep-more-or-why-andrew-tate-tristan-tate-and-arnold-are-wrong-probably-on-purpose/", "published_at": "2024-04-24T07:36:07+00:00" }, { "id": "01a0bbcf-5c04-727a-a238-5dd5e46eac0d", "title": "The Advice of Mike Israetel – Viable For 100% True Natty Brahs Or Another Hallucination?", "url": "https://nattyornot.com/the-advice-of-mike-israetel-viable-for-100-true-natty-brahs-or-another-hallucination/", "published_at": "2024-04-21T09:48:50+00:00" }, { "id": "01a0bbcf-5c04-727a-a238-5dd5e4d37f4f", "title": "How I Deal With My Lifelong Depression", "url": "https://nattyornot.com/how-i-deal-with-my-lifelong-depression/", "published_at": "2024-04-17T08:33:38+00:00" }, { "id": "01a0bbd3-3a16-7051-b827-897c2e4dd7bb", "title": "50 More Ways To Spot A Steroid Juicer In 2024 (updated manual from the master)", "url": "https://nattyornot.com/50-more-ways-to-spot-a-steroid-juicer-in-2024-updated-manual-from-the-master/", "published_at": "2024-04-15T10:01:52+00:00" }, { "id": "01a0bbd3-3a16-7051-b827-897c2ee94940", "title": "Only Losers Take Advice From Millionaires – Abstract Thinking vs. Practicality", "url": "https://nattyornot.com/only-losers-take-advice-from-millionaires-abstract-thinking-vs-practicality/", "published_at": "2024-04-11T12:11:26+00:00" }, { "id": "01a0bbd3-3a16-7051-b827-897c2fc57b74", "title": "5 Powerlifters and Bodybuilders Who Were Legit Criminals [NattyOrNot – educational series]", "url": "https://nattyornot.com/5-powerlifters-and-bodybuilders-who-were-legit-criminals-nattyornot-educational-series/", "published_at": "2024-04-07T11:59:22+00:00" }, { "id": "01a0bbd3-3a16-7051-b827-897c2fd8bbce", "title": "Ronnie Coleman = The Only Man To Ever Turn Pro Naturally? [blue pills and dreams are free]", "url": "https://nattyornot.com/ronnie-coleman-the-only-man-to-ever-turn-pro-naturally-blue-pills-and-dreams-are-free/", "published_at": "2024-04-03T12:50:19+00:00" }, { "id": "01a0bbd7-08c6-70e3-a559-87cc41cc66e3", "title": "My Take On What Happened to RooshV [his work, metamorphosis and disappearance]", "url": "https://nattyornot.com/my-take-on-what-happened-to-rooshv-his-work-metamorphosis-and-disappearance/", "published_at": "2024-04-01T10:47:59+00:00" }, { "id": "01a0bbd7-08c6-70e3-a559-87cc427c51db", "title": "Height + Frame > Big Muscles [time for some harsh realizations]", "url": "https://nattyornot.com/height-frame-big-muscles-time-for-some-harsh-realizations/", "published_at": "2024-03-29T11:00:33+00:00" }, { "id": "01a0bbd7-08c6-70e3-a559-87cc437bcb4c", "title": "My Take On What Happened To Victor Pride From Bold&Determined.com", "url": "https://nattyornot.com/my-take-on-what-happened-to-victor-pride-from-bolddetermined-com/", "published_at": "2024-03-26T14:42:34+00:00" }, { "id": "01a0bbd7-08c6-70e3-a559-87cc4470e6b8", "title": "Charif Saad – A Natural Bodybuilder Or a Needle Samurai? [another classic natty or not review]", "url": "https://nattyornot.com/charif-saad-a-natural-bodybuilder-or-a-needle-samurai-another-classic-natty-or-not-review/", "published_at": "2024-03-20T13:01:38+00:00" }, { "id": "01a0bbda-b14f-70ad-a547-b338e354fef8", "title": "Why Sir Paul Carter Is Wrong About Muscle Damage [why so angry, brah?]", "url": "https://nattyornot.com/why-sir-paul-carter-is-wrong-about-muscle-damage-why-so-angry-brah/", "published_at": "2024-03-18T10:59:23+00:00" }, { "id": "01a0bbda-b14f-70ad-a547-b338e39bd190", "title": "Why Kettlebell Bullshido Is The Worst For Hypertrophy (kettlebell brahs enter at your own risk)", "url": "https://nattyornot.com/why-kettlebell-bullshido-is-the-worst-for-hypertrophy-kettlebell-brahs-enter-at-your-own-risk/", "published_at": "2024-03-11T16:14:21+00:00" }, { "id": "01a0bbda-b14f-70ad-a547-b338e3d621ec", "title": "My Current Natural Bodybuilding Philosophy [The 2024 Natty Patch Is Here]", "url": "https://nattyornot.com/my-current-natural-bodybuilding-philosophy-the-2024-natty-patch-is-here/", "published_at": "2024-03-04T08:27:40+00:00" }, { "id": "01a0bbda-b14f-70ad-a547-b338e4933160", "title": "How To Stop Being an OnlyFans Addict – 5 Steps To Regaining Your Dignity and Greatness", "url": "https://nattyornot.com/how-to-stop-being-an-onlyfans-addict-5-steps-to-regaining-your-dignity-and-greatness/", "published_at": "2024-02-28T13:52:41+00:00" }, { "id": "01a0bbde-4e7a-7030-996a-0ff26f26dfd7", "title": "5 Reasons Why Dorian Yates’s HIT Training Is a Low IQ Doctrine That Only Works If You Inject Religiously (HIT tears are delicious)", "url": "https://nattyornot.com/5-reasons-why-dorian-yatess-hit-training-is-a-low-iq-doctrine-that-only-works-if-you-inject-religiously-hit-tears-are-delicious/", "published_at": "2024-02-20T20:07:21+00:00" }, { "id": "01a0bbde-4e7a-7030-996a-0ff26f2f18f6", "title": "My Natty Upper Chest Routine Kind Of Worked… (very simple, but effective chest workout for naturals)", "url": "https://nattyornot.com/my-natty-upper-chest-routine-kind-of-worked-very-simple-but-effective-chest-workout-for-naturals/", "published_at": "2024-02-12T14:50:43+00:00" }, { "id": "01a0bbde-4e7a-7030-996a-0ff26ff31c99", "title": "5 Brutal Blackpills About The Rise of Sam Sulek (fragile souls can’t handle this)", "url": "https://nattyornot.com/5-brutal-blackpills-about-the-rise-of-sam-sulek-fragile-souls-cant-handle-this/", "published_at": "2024-02-05T08:59:35+00:00" }, { "id": "01a0bbde-4e7a-7030-996a-0ff270ad134f", "title": "Why Bodybuilding Is The Ultimate Self-Defense Martial Art In The Universe (Better than MMA, Boxing, Jeet Kune Do…etc.)", "url": "https://nattyornot.com/why-bodybuilding-is-the-ultimate-self-defense-martial-art-on-the-universe-better-than-mma-boxing-jeet-kune-do-etc/", "published_at": "2024-02-01T17:39:21+00:00" }, { "id": "01a0bbe1-a3ab-73aa-83c7-007b31cd353c", "title": "FAQ: How do I behave on a first date?", "url": "https://nattyornot.com/faq-how-do-i-behave-on-a-first-date/", "published_at": "2023-12-07T21:35:50+00:00" }, { "id": "01a0bbe1-a3ab-73aa-83c7-007b3283d13f", "title": "My Experience With Gironda’s Neck Press", "url": "https://nattyornot.com/my-experience-with-girondas-neck-press/", "published_at": "2023-09-20T18:56:44+00:00" }, { "id": "01a0bbe1-a3ab-73aa-83c7-007b3383691d", "title": "Why Starting Strength, SL5x5…etc. Often Give You Garbage Chest Development (and how to fix it)", "url": "https://nattyornot.com/why-starting-strength-sl5x5-etc-often-give-you-garbage-chest-development-and-how-to-fix-it/", "published_at": "2023-07-19T11:01:04+00:00" }, { "id": "01a0bbe1-a3ab-73aa-83c7-007b33e65413", "title": "How To Fix Skinny Fat (brutal truths but effective)", "url": "https://nattyornot.com/how-to-fix-skinny-fat-brutal-truths-but-effective/", "published_at": "2023-07-10T10:19:59+00:00" }, { "id": "01a0bbe4-d854-7293-921d-6f9d28d454a4", "title": "One of The Main Reasons for Modern Depression", "url": "https://nattyornot.com/one-of-the-main-reasons-for-modern-depression/", "published_at": "2023-06-15T13:40:55+00:00" }, { "id": "01a0bbe4-d854-7293-921d-6f9d29c7bf7e", "title": "FAQ: Do Bad Boys Attract Only Damaged Women?", "url": "https://nattyornot.com/faq-do-bad-boys-attract-only-damaged-women/", "published_at": "2023-05-18T08:19:29+00:00" }, { "id": "01a0bbe4-d854-7293-921d-6f9d29f637d0", "title": "Answering Frequently Asked Questions About Training and Life", "url": "https://nattyornot.com/answering-frequently-asked-questions-about-training-and-life/", "published_at": "2023-04-30T09:49:54+00:00" }, { "id": "01a0bbe4-d854-7293-921d-6f9d2a5b4fe7", "title": "The “My mom is different” myth.", "url": "https://nattyornot.com/the-my-mom-is-different-myth/", "published_at": "2023-02-23T13:17:32+00:00" }, { "id": "01a0bbe8-1d28-73bb-8917-17fe6f159339", "title": "The Myth Called Change (we’ve been stuck for decades)", "url": "https://nattyornot.com/the-myth-called-change-weve-been-stuck-for-decades/", "published_at": "2023-02-03T17:27:30+00:00" }, { "id": "01a0bbe8-1d28-73bb-8917-17fe6f907ff0", "title": "Why Women Don’t Like Nice Guys (the true reason, not the big fat lie everyone spreads)", "url": "https://nattyornot.com/why-women-dont-like-nice-guys-the-true-reason-not-the-big-fat-lie-everyone-spreads/", "published_at": "2022-12-18T11:34:59+00:00" }, { "id": "01a0bbe8-1d28-73bb-8917-17fe70158d82", "title": "Your Emotional Availability Is a Crucial Weapon In Dating (you need to hear this)", "url": "https://nattyornot.com/your-emotional-availability-is-a-crucial-weapon-in-dating-you-need-to-hear-this/", "published_at": "2022-12-08T13:24:40+00:00" }, { "id": "01a0bbe8-1d28-73bb-8917-17fe704194f1", "title": "The Alpha Male Delusion (this is gonna hurt some souls)", "url": "https://nattyornot.com/the-alpha-male-delusion-this-is-gonna-hurt-some-souls/", "published_at": "2022-12-01T19:50:39+00:00" }, { "id": "01a0bbec-4d1c-715e-973d-8dce8d645521", "title": "The Real Reason Why She Isn’t Replying To Your Message (and what to do about it)", "url": "https://nattyornot.com/the-real-reason-why-she-isnt-replying-to-your-message-and-what-to-do-about-it/", "published_at": "2022-11-13T12:12:08+00:00" }, { "id": "01a0bbec-4d1c-715e-973d-8dce8e06d699", "title": "The Most Complete Back Exercise", "url": "https://nattyornot.com/the-most-complete-back-exercise/", "published_at": "2022-11-08T14:01:30+00:00" }, { "id": "01a0bbec-4d1c-715e-973d-8dce8e76f62d", "title": "The Myth That Women Have Many Options", "url": "https://nattyornot.com/the-myth-that-women-have-many-options/", "published_at": "2022-11-03T19:43:11+00:00" }, { "id": "01a0bbec-4d1c-715e-973d-8dce8f147a76", "title": "Men Should Learn To Demand More (From Women and The Rest Of The World)", "url": "https://nattyornot.com/men-should-learn-to-demand-more-from-women-and-the-rest-of-the-world/", "published_at": "2022-10-26T08:38:37+00:00" }, { "id": "01a0bbef-701d-73a7-8eee-4e248343b56d", "title": "The True Secret To Productivity (The One Habit That Will Make You Rich…quickly)", "url": "https://nattyornot.com/the-true-secret-to-productivity-the-one-habit-that-will-make-you-rich-quickly/", "published_at": "2022-10-18T08:09:04+00:00" }, { "id": "01a0bbef-701d-73a7-8eee-4e24836dd870", "title": "Why Male Self Improvement Is a Scam That Fixes Nothing", "url": "https://nattyornot.com/why-male-self-improvement-is-a-scam-that-fixes-nothing/", "published_at": "2022-10-02T07:39:34+00:00" }, { "id": "01a0bbef-701d-73a7-8eee-4e2484374490", "title": "Who Are The “Bad Boys” and Why Do Women Like Them? (from a nice guy)", "url": "https://nattyornot.com/who-are-the-bad-boys-and-why-do-women-like-them-from-a-nice-guy/", "published_at": "2022-09-04T10:59:05+00:00" }, { "id": "01a0bbef-701d-73a7-8eee-4e2484ea46b0", "title": "The Shy Girl Trap (Female Nature Never Changes)", "url": "https://nattyornot.com/the-shy-girl-trap-female-nature-never-changes/", "published_at": "2022-08-19T07:11:24+00:00" }, { "id": "01a0bbf2-7f59-71c4-a166-eb3e222f9e90", "title": "How To Get Over a Breakup (Brutal Honesty Edition)", "url": "https://nattyornot.com/how-to-get-over-a-breakup-brutal-honesty-edition/", "published_at": "2022-07-06T17:25:12+00:00" }, { "id": "01a0bbf2-7f59-71c4-a166-eb3e22d7fae5", "title": "The Importance Of Having Goals Even If They’re “Stupid”", "url": "https://nattyornot.com/the-importance-of-having-goals-even-if-theyre-stupid/", "published_at": "2022-05-19T19:56:11+00:00" }, { "id": "01a0bbf2-7f59-71c4-a166-eb3e2376be07", "title": "The “Are You a Real Man?” Scam", "url": "https://nattyornot.com/the-are-you-a-real-man-scam/", "published_at": "2022-03-01T21:39:31+00:00" }, { "id": "01a0bbf2-7f59-71c4-a166-eb3e24099623", "title": "How To Reduce The Number of Flaky Girls That You Meet To a Minimum (very simple)", "url": "https://nattyornot.com/how-to-reduce-the-number-of-flaky-girls-that-you-meet-to-a-minimum-very-simple/", "published_at": "2021-12-23T12:26:32+00:00" }, { "id": "01a0bbf5-5c8c-7238-9cf2-bd65d8360868", "title": "Waking Up Early Is a Scam For Losers", "url": "https://nattyornot.com/waking-up-early-is-a-scam-for-losers/", "published_at": "2021-12-06T21:25:58+00:00" }, { "id": "01a0bbf5-5c8c-7238-9cf2-bd65d8f3a64c", "title": "The Gym Isn’t a Good Place To Socialize", "url": "https://nattyornot.com/the-gym-isnt-a-good-place-to-socialize/", "published_at": "2021-10-23T19:41:52+00:00" }, { "id": "01a0bbf5-5c8c-7238-9cf2-bd65d9534893", "title": "Is The Internet Real Life? (the answer might shock you)", "url": "https://nattyornot.com/is-the-internet-real-world-the-answer-might-shock-you/", "published_at": "2021-10-03T19:46:59+00:00" }, { "id": "01a0bbf5-5c8c-7238-9cf2-bd65d9afb0e6", "title": "Deserving vs. Cause and Effect (Why people don’t get what they “deserve”)", "url": "https://nattyornot.com/deserving-vs-cause-and-effect-why-people-dont-get-what-they-deserve/", "published_at": "2021-08-21T15:44:32+00:00" }, { "id": "01a0bbf8-41fe-70a0-858b-61558e6dfca2", "title": "Always Go For The Kiss", "url": "https://nattyornot.com/always-go-for-the-kiss/", "published_at": "2021-07-30T21:12:49+00:00" }, { "id": "01a0bbf8-41fe-70a0-858b-61558f5dd416", "title": "The Only Business Advice You’ll Need (mini-wisdom series)", "url": "https://nattyornot.com/the-only-business-advice-youll-need-mini-wisdom-series/", "published_at": "2021-07-28T06:13:07+00:00" }, { "id": "01a0bbf8-41fe-70a0-858b-61558fa4331b", "title": "The Things You Don’t Own End Up Owning You", "url": "https://nattyornot.com/the-things-you-dont-own-end-up-owning-you/", "published_at": "2021-07-11T05:49:46+00:00" }, { "id": "01a0bbf8-41fe-70a0-858b-615590532c1e", "title": "The Power of Lifetime Decisions", "url": "https://nattyornot.com/the-power-of-lifetime-decisions/", "published_at": "2021-07-06T05:12:32+00:00" }, { "id": "01a0bbfc-636c-7071-876b-d5d51cad3d2a", "title": "Do The Opposite – The Only Way To Change Your Life", "url": "https://nattyornot.com/do-the-opposite-the-only-way-to-change-your-life/", "published_at": "2021-06-09T13:23:32+00:00" }, { "id": "01a0bbfc-636c-7071-876b-d5d51d96fcf6", "title": "A.W.A.L.T. – The Truth or a Red Pill PSYOP Invention?", "url": "https://nattyornot.com/a-w-a-l-t-the-truth-or-a-red-pill-psyop-invention/", "published_at": "2021-05-09T13:27:49+00:00" }, { "id": "01a0bbfc-636c-7071-876b-d5d51e6abdc3", "title": "The Hardest Days Of My Life: My Thoughts on Suffering", "url": "https://nattyornot.com/the-hardest-days-of-my-life-my-thoughts-on-suffering/", "published_at": "2021-04-17T21:06:34+00:00" }, { "id": "01a0bbfc-636c-7071-876b-d5d51f0f602d", "title": "The Only Way To Cure Internet Addiction", "url": "https://nattyornot.com/the-only-way-to-cure-internet-addiction/", "published_at": "2021-03-05T18:38:32+00:00" } ] posts Claim your blog
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nattyornot.com

2026

The Brutal Truth About Karmaoriginal ↗
13 Sept 2026
Observations From My Last Natty Cutoriginal ↗
29 May 2026
In 2026 All “Male Advice” Is Still Bullshido (and what would really work, but will never be done)original ↗
25 Apr 2026
The NoN 2026 Ultra-simple Program For Gain Maintenance and Aestheticsoriginal ↗
22 Feb 2026
Correlation = The Fuel of Every Scamoriginal ↗
19 Feb 2026
The Natty Or Not Diet Plan (works for skinny-fatsos)original ↗
18 Jan 2026

2025

The Hallucinationoriginal ↗
31 Dec 2025
Men Are Not The Stronger Genderoriginal ↗
15 Oct 2025
Why The RED PILL Is Just Another SCAM (real talk for real bros)original ↗
7 Sept 2025
On The “What Is The Solution?” Questionoriginal ↗
20 Jul 2025
Why Even “High Value” Men Are Cucksoriginal ↗
6 Jun 2025
Nobody Judges The Winners (but the losers are destroyed no matter what)original ↗
14 May 2025
Why Mark Rippetoe Is a 300 IQ Entrepreneur (his routine still sucks, though)original ↗
11 Apr 2025
The 2025 NoN Max Impact/Low Effort Routine (a plan for losers and winners)original ↗
28 Mar 2025
9 Depressing Pills That You Need To Know Despite The Painoriginal ↗
7 Mar 2025
The “Become an Entrepreneur” Scam (the machine lied to you – again)original ↗
30 Jan 2025
Without Fapping The World Will Collapse (no fap = death)original ↗
5 Jan 2025

2024

Stoicism = Mental Degradation and Slave Ideologyoriginal ↗
11 Dec 2024
Somewhat In Defense of Cheaters (a strange angle maybe)original ↗
24 Nov 2024
The Farming Method For Getting Out of a Hole (the only way I know how)original ↗
14 Nov 2024
Understanding The Principle of Actualization (or why many people quit lifting weights)original ↗
2 Nov 2024
Time Is Rarely a Limiting Factor In Achieving A Goal (exposing more mainstream lies)original ↗
9 Oct 2024
7 Things That The Fitness Influencer Togi Teaches Us Despite Being Low IQoriginal ↗
24 Sept 2024
Why I Don’t Go To Therapyoriginal ↗
7 Sept 2024
The Eagle Lats Routine: Natty Lats Maximization (paid PDF)original ↗
7 Sept 2024
How To Change For R-E-A-L (the alter ego method part 1)original ↗
23 Aug 2024
The DiCaprio Delusion (the male wall is realer than they tell you)original ↗
20 Aug 2024
If I Had To Choose Only One Exercise, It Would Be…original ↗
8 Aug 2024
Destroying The Fake Law Of Attraction Mercilesslyoriginal ↗
1 Aug 2024
“Chad” Is Not Your Enemyoriginal ↗
25 Jul 2024
How To Make Lifting Fun Again Even As a Depressed Naturaloriginal ↗
18 Jul 2024
How To Use Social Media Instead of Letting It Use You | paid PDForiginal ↗
18 Jul 2024
Looking For Natty Physiques Among BBoys (Breakdancing and natural muscle construction analysis)original ↗
13 Jul 2024
Why All Self-improvers Are Liars (Explaining The “Loser’s Market)original ↗
4 Jul 2024
Why I Don’t Talk To Women Who Have No Astronomical Interest In Me Anymoreoriginal ↗
27 Jun 2024
The Difference Between Intent and Wishes (or what it takes to get closer to your goals)original ↗
19 Jun 2024
Behavioral Cycles – Applying Training Ideas To Life (195IQ Plan)original ↗
14 Jun 2024
Building/Maintain Leg Mass At Home – NoN Approved Workout (simple, powerful, logical…painful)original ↗
9 Jun 2024
Why I Behave Like Water On My Dates [wisdom from the underground]original ↗
3 Jun 2024
100 Unforgettable Red Pills Every Man Should Knoworiginal ↗
29 May 2024
The Principle of Diminishing Returns – a Key Concept In Every Aspect of Lifeoriginal ↗
21 May 2024
Why “Consistency” Is Another Lie Of The Fitness Industryoriginal ↗
16 May 2024
Hollywood/Movie Celebs Who Had Good Natty Physiques Before The Steroid Boom (the time for epic articles has returned)original ↗
10 May 2024
Real World Strength vs. Gym Strength (or dad strength vs. generation Z Tren Boosted Strength)original ↗
29 Apr 2024
How I Cured My Addiction To Energy Drinks (it was pretty bad)original ↗
26 Apr 2024
Sleep More! Or Why Andrew Tate, Tristan Tate and Arnold Are Wrong (probably on purpose)original ↗
24 Apr 2024
The Advice of Mike Israetel – Viable For 100% True Natty Brahs Or Another Hallucination?original ↗
21 Apr 2024
How I Deal With My Lifelong Depressionoriginal ↗
17 Apr 2024
50 More Ways To Spot A Steroid Juicer In 2024 (updated manual from the master)original ↗
15 Apr 2024
Only Losers Take Advice From Millionaires – Abstract Thinking vs. Practicalityoriginal ↗
11 Apr 2024
5 Powerlifters and Bodybuilders Who Were Legit Criminals [NattyOrNot – educational series]original ↗
7 Apr 2024
Ronnie Coleman = The Only Man To Ever Turn Pro Naturally? [blue pills and dreams are free]original ↗
3 Apr 2024
My Take On What Happened to RooshV [his work, metamorphosis and disappearance]original ↗
1 Apr 2024
Height + Frame > Big Muscles [time for some harsh realizations]original ↗
29 Mar 2024
My Take On What Happened To Victor Pride From Bold&Determined.comoriginal ↗
26 Mar 2024
Charif Saad – A Natural Bodybuilder Or a Needle Samurai? [another classic natty or not review]original ↗
20 Mar 2024
Why Sir Paul Carter Is Wrong About Muscle Damage [why so angry, brah?]original ↗
18 Mar 2024
Why Kettlebell Bullshido Is The Worst For Hypertrophy (kettlebell brahs enter at your own risk)original ↗
11 Mar 2024
My Current Natural Bodybuilding Philosophy [The 2024 Natty Patch Is Here]original ↗
4 Mar 2024
How To Stop Being an OnlyFans Addict – 5 Steps To Regaining Your Dignity and Greatnessoriginal ↗
28 Feb 2024
5 Reasons Why Dorian Yates’s HIT Training Is a Low IQ Doctrine That Only Works If You Inject Religiously (HIT tears are delicious)original ↗
20 Feb 2024
My Natty Upper Chest Routine Kind Of Worked… (very simple, but effective chest workout for naturals)original ↗
12 Feb 2024
5 Brutal Blackpills About The Rise of Sam Sulek (fragile souls can’t handle this)original ↗
5 Feb 2024
Why Bodybuilding Is The Ultimate Self-Defense Martial Art In The Universe (Better than MMA, Boxing, Jeet Kune Do…etc.)original ↗
1 Feb 2024

2023

FAQ: How do I behave on a first date?original ↗
7 Dec 2023
My Experience With Gironda’s Neck Pressoriginal ↗
20 Sept 2023
Why Starting Strength, SL5x5…etc. Often Give You Garbage Chest Development (and how to fix it)original ↗
19 Jul 2023
How To Fix Skinny Fat (brutal truths but effective)original ↗
10 Jul 2023
One of The Main Reasons for Modern Depressionoriginal ↗
15 Jun 2023
FAQ: Do Bad Boys Attract Only Damaged Women?original ↗
18 May 2023
Answering Frequently Asked Questions About Training and Lifeoriginal ↗
30 Apr 2023
The “My mom is different” myth.original ↗
23 Feb 2023
The Myth Called Change (we’ve been stuck for decades)original ↗
3 Feb 2023

2022

Why Women Don’t Like Nice Guys (the true reason, not the big fat lie everyone spreads)original ↗
18 Dec 2022
Your Emotional Availability Is a Crucial Weapon In Dating (you need to hear this)original ↗
8 Dec 2022
The Alpha Male Delusion (this is gonna hurt some souls)original ↗
1 Dec 2022
The Real Reason Why She Isn’t Replying To Your Message (and what to do about it)original ↗
13 Nov 2022
The Most Complete Back Exerciseoriginal ↗
8 Nov 2022
The Myth That Women Have Many Optionsoriginal ↗
3 Nov 2022
Men Should Learn To Demand More (From Women and The Rest Of The World)original ↗
26 Oct 2022
The True Secret To Productivity (The One Habit That Will Make You Rich…quickly)original ↗
18 Oct 2022
Why Male Self Improvement Is a Scam That Fixes Nothingoriginal ↗
2 Oct 2022
Who Are The “Bad Boys” and Why Do Women Like Them? (from a nice guy)original ↗
4 Sept 2022
The Shy Girl Trap (Female Nature Never Changes)original ↗
19 Aug 2022
How To Get Over a Breakup (Brutal Honesty Edition)original ↗
6 Jul 2022
The Importance Of Having Goals Even If They’re “Stupid”original ↗
19 May 2022
The “Are You a Real Man?” Scamoriginal ↗
1 Mar 2022

2021

How To Reduce The Number of Flaky Girls That You Meet To a Minimum (very simple)original ↗
23 Dec 2021
Waking Up Early Is a Scam For Losersoriginal ↗
6 Dec 2021
The Gym Isn’t a Good Place To Socializeoriginal ↗
23 Oct 2021
Is The Internet Real Life? (the answer might shock you)original ↗
3 Oct 2021
Deserving vs. Cause and Effect (Why people don’t get what they “deserve”)original ↗
21 Aug 2021
Always Go For The Kissoriginal ↗
30 Jul 2021
The Only Business Advice You’ll Need (mini-wisdom series)original ↗
28 Jul 2021
The Things You Don’t Own End Up Owning Youoriginal ↗
11 Jul 2021
The Power of Lifetime Decisionsoriginal ↗
6 Jul 2021
Do The Opposite – The Only Way To Change Your Lifeoriginal ↗
9 Jun 2021
A.W.A.L.T. – The Truth or a Red Pill PSYOP Invention?original ↗
9 May 2021
The Hardest Days Of My Life: My Thoughts on Sufferingoriginal ↗
17 Apr 2021
The Only Way To Cure Internet Addictionoriginal ↗
5 Mar 2021
Next