41554 blogs · [ { "id": "01a0879f-ce31-72fc-9f7c-7970462a4128", "title": "Anxiety and Panic Attacks – When the Body Holds a Story That Needs to Be Told", "url": "https://mariana-ghita.com/anxiety-and-panic-attacks-when-the-body-holds-a-story-that-needs-to-be-told/?utm_source=rss&utm_medium=rss&utm_campaign=anxiety-and-panic-attacks-when-the-body-holds-a-story-that-needs-to-be-told", "published_at": "2025-09-16T18:27:00+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-797047294308", "title": "11 ways to navigate a break-up", "url": "https://mariana-ghita.com/11-ways-to-navigate-a-break-up/?utm_source=rss&utm_medium=rss&utm_campaign=11-ways-to-navigate-a-break-up", "published_at": "2025-06-18T09:50:59+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-797047a76b30", "title": "How to Do the Work Outside the Therapy Room", "url": "https://mariana-ghita.com/how-to-do-the-work-outside-the-therapy-room/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-do-the-work-outside-the-therapy-room", "published_at": "2025-05-02T11:23:44+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-797047c12e39", "title": "Our Names and Their Meaning – Are They Shaping Us?", "url": "https://mariana-ghita.com/our-names-and-their-meaning-are-they-shaping-us/?utm_source=rss&utm_medium=rss&utm_campaign=our-names-and-their-meaning-are-they-shaping-us", "published_at": "2025-04-03T12:26:49+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-797048b726ed", "title": "The Positive Impact of Connecting Mind, Body, and Spirit", "url": "https://mariana-ghita.com/the-positive-impact-of-connecting-mind-body-and-spirit/?utm_source=rss&utm_medium=rss&utm_campaign=the-positive-impact-of-connecting-mind-body-and-spirit", "published_at": "2025-04-03T09:03:00+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-79704988a456", "title": "Mindful Tech: Using Digital Tools for Positive Mental Health", "url": "https://mariana-ghita.com/mindful-tech-using-digital-tools-for-positive-mental-health/?utm_source=rss&utm_medium=rss&utm_campaign=mindful-tech-using-digital-tools-for-positive-mental-health", "published_at": "2025-03-27T09:00:00+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-797049bbd65c", "title": "Beyond Healing: Learning to Love Our Unlovable Parts", "url": "https://mariana-ghita.com/beyond-healing-learning-to-love-our-unlovable-parts/?utm_source=rss&utm_medium=rss&utm_campaign=beyond-healing-learning-to-love-our-unlovable-parts", "published_at": "2025-03-20T09:00:00+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-79704a382c7f", "title": "Understanding Betrayal – Healing from Heartbreak", "url": "https://mariana-ghita.com/understanding-betrayal-healing-from-heartbreak/?utm_source=rss&utm_medium=rss&utm_campaign=understanding-betrayal-healing-from-heartbreak", "published_at": "2025-03-15T13:42:32+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-79704b069acd", "title": "Transforming Pain into Progress – Discomfort is Part of the Journey", "url": "https://mariana-ghita.com/transforming-pain-into-progress-discomfort-is-part-of-the-journey/?utm_source=rss&utm_medium=rss&utm_campaign=transforming-pain-into-progress-discomfort-is-part-of-the-journey", "published_at": "2025-03-06T10:19:02+00:00" }, { "id": "01a0879f-ce31-72fc-9f7c-79704b7b274a", "title": "Self-Discipline – The Superpower We Keep Ignoring", "url": "https://mariana-ghita.com/self-discipline-the-superpower-we-keep-ignoring/?utm_source=rss&utm_medium=rss&utm_campaign=self-discipline-the-superpower-we-keep-ignoring", "published_at": "2025-02-06T17:51:18+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192a7d8e28", "title": "A Journey of Kindness – 10 Self-Compassion Practices for Balance and Peace", "url": "https://mariana-ghita.com/a-journey-of-kindness-10-self-compassion-practices-for-balance-and-peacea-journey-of-kindness/?utm_source=rss&utm_medium=rss&utm_campaign=a-journey-of-kindness-10-self-compassion-practices-for-balance-and-peacea-journey-of-kindness", "published_at": "2024-11-11T20:34:25+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192b0f17ac", "title": "Why Group Therapy Can Be One of the Best Ways to Heal", "url": "https://mariana-ghita.com/why-group-therapy-can-be-one-of-the-best-ways-to-heal/?utm_source=rss&utm_medium=rss&utm_campaign=why-group-therapy-can-be-one-of-the-best-ways-to-heal", "published_at": "2024-09-09T16:39:50+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192ba497f4", "title": "One to one sessions ", "url": "https://mariana-ghita.com/one-to-one-sessions/?utm_source=rss&utm_medium=rss&utm_campaign=one-to-one-sessions", "published_at": "2024-08-15T05:46:16+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192bb91f33", "title": "The sweet spot between Politeness and Directness", "url": "https://mariana-ghita.com/the-sweet-spot-between-politeness-and-directness/?utm_source=rss&utm_medium=rss&utm_campaign=the-sweet-spot-between-politeness-and-directness", "published_at": "2024-07-23T12:37:50+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192c5fca34", "title": "How You Dress May Influence Your Wellbeing", "url": "https://mariana-ghita.com/how-you-dress-may-influence-your-wellbeing/?utm_source=rss&utm_medium=rss&utm_campaign=how-you-dress-may-influence-your-wellbeing", "published_at": "2023-11-21T18:38:50+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192ccf2d7c", "title": "Support your Wellbeing through Self-Motivation", "url": "https://mariana-ghita.com/support-your-wellbeing-through-self-motivation/?utm_source=rss&utm_medium=rss&utm_campaign=support-your-wellbeing-through-self-motivation", "published_at": "2023-11-21T18:26:17+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192d9f6401", "title": "What you need to know when you start therapy.", "url": "https://mariana-ghita.com/what-you-need-to-know-when-you-start-therapy/?utm_source=rss&utm_medium=rss&utm_campaign=what-you-need-to-know-when-you-start-therapy", "published_at": "2023-11-21T17:52:29+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192e68d7c4", "title": "How to Bring Clarity Using Life Coaching Tools", "url": "https://mariana-ghita.com/how-to-bring-clarity-using-life-coaching-tools/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-bring-clarity-using-life-coaching-tools", "published_at": "2023-11-21T17:31:15+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192eef61e4", "title": "Integrity & Its Effect on Mental Health", "url": "https://mariana-ghita.com/integrity-its-effect-on-mental-health/?utm_source=rss&utm_medium=rss&utm_campaign=integrity-its-effect-on-mental-health", "published_at": "2023-11-21T17:22:24+00:00" }, { "id": "01a0bb52-595c-7090-8eda-6e192f0941e9", "title": "Self-Abandonment – Integration with Compassion", "url": "https://mariana-ghita.com/self-abandonment-integration-with-compassionself-abandonment/?utm_source=rss&utm_medium=rss&utm_campaign=self-abandonment-integration-with-compassionself-abandonment", "published_at": "2023-11-21T17:16:40+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-86701fb23b8e", "title": "Affirmations – Change the Stories You Tell Yourself", "url": "https://mariana-ghita.com/affirmations-change-the-stories-you-tell-yourself/?utm_source=rss&utm_medium=rss&utm_campaign=affirmations-change-the-stories-you-tell-yourself", "published_at": "2023-11-21T17:04:59+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-867020564690", "title": "Embark on Your Mindfulness Journey", "url": "https://mariana-ghita.com/embark-on-your-mindfulness-journey/?utm_source=rss&utm_medium=rss&utm_campaign=embark-on-your-mindfulness-journey", "published_at": "2023-11-21T16:58:27+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-867020f48158", "title": "Problems or Solutions? Focusing Your Energy.", "url": "https://mariana-ghita.com/problems-or-solutions-focusing-your-energy/?utm_source=rss&utm_medium=rss&utm_campaign=problems-or-solutions-focusing-your-energy", "published_at": "2023-11-21T16:36:47+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-8670217a8f69", "title": "You are Not Broken. You are Already Perfect.", "url": "https://mariana-ghita.com/you-are-not-broken-you-are-already-perfect/?utm_source=rss&utm_medium=rss&utm_campaign=you-are-not-broken-you-are-already-perfect", "published_at": "2023-11-21T16:23:59+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-8670222fb6fe", "title": "Premium One-to-One Therapy Package", "url": "https://mariana-ghita.com/premium-one-on-one-therapy-package/?utm_source=rss&utm_medium=rss&utm_campaign=premium-one-on-one-therapy-package", "published_at": "2023-11-07T07:52:07+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-8670230f0916", "title": "Group therapy for Growth & Healing", "url": "https://mariana-ghita.com/group-therapy-online/?utm_source=rss&utm_medium=rss&utm_campaign=group-therapy-online", "published_at": "2023-11-07T07:47:54+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-86702343fdce", "title": "BECOMING YOURSELF", "url": "https://mariana-ghita.com/becoming-yourself-2/?utm_source=rss&utm_medium=rss&utm_campaign=becoming-yourself-2", "published_at": "2023-11-07T07:44:50+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-867023535351", "title": "Felul în care te îmbraci poate influența starea ta de bine", "url": "https://mariana-ghita.com/felul-in-care-te-imbraci-poate-influenta-starea-ta-de-bine/?utm_source=rss&utm_medium=rss&utm_campaign=felul-in-care-te-imbraci-poate-influenta-starea-ta-de-bine", "published_at": "2023-10-05T10:43:38+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-867023c919db", "title": "Vrei și tu să explorezi ce altceva este posibil pentru tine?", "url": "https://mariana-ghita.com/vrei-si-tu-sa-explorezi-ce-altceva-este-posibil-pentru-tine/?utm_source=rss&utm_medium=rss&utm_campaign=vrei-si-tu-sa-explorezi-ce-altceva-este-posibil-pentru-tine", "published_at": "2023-08-10T15:12:20+00:00" }, { "id": "01a0bb59-d39b-72da-9bab-867024632298", "title": "Ce trebuie să știi când începi Terapia", "url": "https://mariana-ghita.com/ce-trebuie-sa-stii-cand-incepi-terapia/?utm_source=rss&utm_medium=rss&utm_campaign=ce-trebuie-sa-stii-cand-incepi-terapia", "published_at": "2023-07-01T14:10:55+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf6003d01ef", "title": "Jocurile noastre cele de toate zilele", "url": "https://mariana-ghita.com/jocurile-noastre-cele-de-toate-zilele/?utm_source=rss&utm_medium=rss&utm_campaign=jocurile-noastre-cele-de-toate-zilele", "published_at": "2023-06-17T11:14:08+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf600f8eb82", "title": "Afirmațiile pozitive – Antrenament al minții", "url": "https://mariana-ghita.com/afirmatiile-pozitive-antrenament-al-mintii/?utm_source=rss&utm_medium=rss&utm_campaign=afirmatiile-pozitive-antrenament-al-mintii", "published_at": "2023-05-31T21:50:29+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf60106aa00", "title": "Cum ar fi să crezi că ești de ajuns?", "url": "https://mariana-ghita.com/cum-ar-fi-sa-crezi-ca-esti-de-ajuns/?utm_source=rss&utm_medium=rss&utm_campaign=cum-ar-fi-sa-crezi-ca-esti-de-ajuns", "published_at": "2023-04-30T09:02:32+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf601ac9288", "title": "Iți spui și tu povești care te țin pe loc? Tu poți schimba asta!", "url": "https://mariana-ghita.com/iti-spui-si-tu-povesti-care-te-tin-pe-loc-tu-poti-schimba-asta/?utm_source=rss&utm_medium=rss&utm_campaign=iti-spui-si-tu-povesti-care-te-tin-pe-loc-tu-poti-schimba-asta", "published_at": "2023-04-04T20:07:18+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf60226f757", "title": "Becoming Yourself", "url": "https://mariana-ghita.com/becoming-yourself/?utm_source=rss&utm_medium=rss&utm_campaign=becoming-yourself", "published_at": "2023-03-26T05:37:01+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf603121d32", "title": "Meet the Coach", "url": "https://mariana-ghita.com/meet-the-coach/?utm_source=rss&utm_medium=rss&utm_campaign=meet-the-coach", "published_at": "2023-03-26T05:34:26+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf60373756a", "title": "People we’ve lost sau despre pierdere", "url": "https://mariana-ghita.com/people-weve-lost-sau-despre-pierdere/?utm_source=rss&utm_medium=rss&utm_campaign=people-weve-lost-sau-despre-pierdere", "published_at": "2023-03-14T06:55:47+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf603f872ca", "title": "Tu contribui deja la o lume mai bună", "url": "https://mariana-ghita.com/tu-contribui-deja-la-o-lume-mai-buna/?utm_source=rss&utm_medium=rss&utm_campaign=tu-contribui-deja-la-o-lume-mai-buna", "published_at": "2023-03-14T06:52:15+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf604d30935", "title": "Călător prin lume și prin suflet – CROATIA", "url": "https://mariana-ghita.com/calator-prin-lume-si-prin-suflet-croatia/?utm_source=rss&utm_medium=rss&utm_campaign=calator-prin-lume-si-prin-suflet-croatia", "published_at": "2023-03-14T06:49:45+00:00" }, { "id": "01a0bb61-f890-71f6-87cb-1cf6055e1209", "title": "Războiul Subpersonalităților!", "url": "https://mariana-ghita.com/razboiul-subpersonalitatilor/?utm_source=rss&utm_medium=rss&utm_campaign=razboiul-subpersonalitatilor", "published_at": "2023-03-14T06:47:24+00:00" }, { "id": "01a0bb68-34fa-7140-a8f1-4c0b3cf8828e", "title": "Ganduri, reflectii", "url": "https://mariana-ghita.com/ganduri-reflectii/?utm_source=rss&utm_medium=rss&utm_campaign=ganduri-reflectii", "published_at": "2023-03-14T06:45:22+00:00" }, { "id": "01a0bb68-34fa-7140-a8f1-4c0b3d184d6a", "title": "My Yoga Teacher Training Experience!", "url": "https://mariana-ghita.com/my-yoga-teacher-training-experience/?utm_source=rss&utm_medium=rss&utm_campaign=my-yoga-teacher-training-experience", "published_at": "2023-03-14T06:43:42+00:00" }, { "id": "01a0bb68-34fa-7140-a8f1-4c0b3e12daa1", "title": "Libertatea stă în Alegere! Sau cum să te antrenezi pentru schimbare.", "url": "https://mariana-ghita.com/libertatea-sta-in-alegere-sau-cum-sa-te-antrenezi-pentru-schimbare/?utm_source=rss&utm_medium=rss&utm_campaign=libertatea-sta-in-alegere-sau-cum-sa-te-antrenezi-pentru-schimbare", "published_at": "2023-03-14T06:39:26+00:00" }, { "id": "01a0bb68-34fa-7140-a8f1-4c0b3e980486", "title": "Experiența mea Vipassana!", "url": "https://mariana-ghita.com/experienta-mea-vipassana/?utm_source=rss&utm_medium=rss&utm_campaign=experienta-mea-vipassana", "published_at": "2023-03-14T06:34:16+00:00" }, { "id": "01a0bb68-34fa-7140-a8f1-4c0b3f5696da", "title": "Scopul Vieții sau Goana după Vânt", "url": "https://mariana-ghita.com/scopul-vietii-sau-goana-dupa-vant/?utm_source=rss&utm_medium=rss&utm_campaign=scopul-vietii-sau-goana-dupa-vant", "published_at": "2023-03-14T06:30:12+00:00" }, { "id": "01a0bb68-34fa-7140-a8f1-4c0b3fb4edf3", "title": "Letter to my younger self", "url": "https://mariana-ghita.com/letter-to-my-younger-self/?utm_source=rss&utm_medium=rss&utm_campaign=letter-to-my-younger-self", "published_at": "2023-03-14T06:25:46+00:00" } ] posts Claim your blog

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2025

Anxiety and Panic Attacks – When the Body Holds a Story That Needs to Be Told original ↗

16 Sept 2025

11 ways to navigate a break-up original ↗

18 Jun 2025

How to Do the Work Outside the Therapy Room original ↗

2 May 2025

Our Names and Their Meaning – Are They Shaping Us?original ↗

3 Apr 2025

The Positive Impact of Connecting Mind, Body, and Spirit original ↗

3 Apr 2025

Mindful Tech: Using Digital Tools for Positive Mental Health original ↗

27 Mar 2025

Beyond Healing: Learning to Love Our Unlovable Parts original ↗

20 Mar 2025

Understanding Betrayal – Healing from Heartbreak original ↗

15 Mar 2025

Transforming Pain into Progress – Discomfort is Part of the Journey original ↗

6 Mar 2025

Self-Discipline – The Superpower We Keep Ignoring original ↗

6 Feb 2025

2024

A Journey of Kindness – 10 Self-Compassion Practices for Balance and Peace original ↗

11 Nov 2024

Why Group Therapy Can Be One of the Best Ways to Heal original ↗

9 Sept 2024

One to one sessions original ↗

15 Aug 2024

The sweet spot between Politeness and Directness original ↗

23 Jul 2024

2023

How You Dress May Influence Your Wellbeing original ↗

21 Nov 2023

Support your Wellbeing through Self-Motivation original ↗

21 Nov 2023

What you need to know when you start therapy.original ↗

21 Nov 2023

How to Bring Clarity Using Life Coaching Tools original ↗

21 Nov 2023

Integrity & Its Effect on Mental Health original ↗

21 Nov 2023

Self-Abandonment – Integration with Compassion original ↗

21 Nov 2023

Affirmations – Change the Stories You Tell Yourself original ↗

21 Nov 2023

Embark on Your Mindfulness Journey original ↗

21 Nov 2023

Problems or Solutions? Focusing Your Energy.original ↗

21 Nov 2023

You are Not Broken. You are Already Perfect.original ↗

21 Nov 2023

Premium One-to-One Therapy Package original ↗

7 Nov 2023

Group therapy for Growth & Healing original ↗

7 Nov 2023

BECOMING YOURSELF original ↗

7 Nov 2023

Felul în care te îmbraci poate influența starea ta de bine original ↗

5 Oct 2023

Vrei și tu să explorezi ce altceva este posibil pentru tine?original ↗

10 Aug 2023

Ce trebuie să știi când începi Terapia original ↗

1 Jul 2023

Jocurile noastre cele de toate zilele original ↗

17 Jun 2023

Afirmațiile pozitive – Antrenament al minții original ↗

31 May 2023

Cum ar fi să crezi că ești de ajuns?original ↗

30 Apr 2023

Iți spui și tu povești care te țin pe loc? Tu poți schimba asta!original ↗

4 Apr 2023

Becoming Yourself original ↗

26 Mar 2023

Meet the Coach original ↗

26 Mar 2023

People we’ve lost sau despre pierdere original ↗

14 Mar 2023

Tu contribui deja la o lume mai bună original ↗

14 Mar 2023

Călător prin lume și prin suflet – CROATIA original ↗

14 Mar 2023

Războiul Subpersonalităților!original ↗

14 Mar 2023

Ganduri, reflectii original ↗

14 Mar 2023

My Yoga Teacher Training Experience!original ↗

14 Mar 2023

Libertatea stă în Alegere! Sau cum să te antrenezi pentru schimbare.original ↗

14 Mar 2023

Experiența mea Vipassana!original ↗

14 Mar 2023

Scopul Vieții sau Goana după Vânt original ↗

14 Mar 2023

Letter to my younger self original ↗

14 Mar 2023