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41554 blogs · [ { "id": "01a0d8cc-de03-7041-8ae2-8c150a36156a", "title": "Integrated hemodynamic and autonomic responses following aerobic versus resistance exercise in young Black men", "url": "https://hrvtraining.com/2026/09/16/integrated-hemodynamic-and-autonomic-responses-following-aerobic-versus-resistance-exercise-in-young-black-men/", "published_at": "2026-09-16T15:37:20+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd183df94", "title": "Validity of the Polar H10 for heart rate variability and cardiac autonomic reflex tests", "url": "https://hrvtraining.com/2026/06/18/validity-of-the-polar-h10-for-heart-rate-variability-and-cardiac-autonomic-reflex-tests/", "published_at": "2026-06-18T14:34:15+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd18a1097", "title": "Effects of post-match foam rolling, static stretching, and passive rest on acute cardiac-autonomic, hemodynamic, and neuromuscular recovery in national wrestlers", "url": "https://hrvtraining.com/2026/06/11/effects-of-post-match-foam-rolling-static-stretching-and-passive-rest-on-acute-cardiac-autonomic-hemodynamic-and-neuromuscular-recovery-in-national-wrestlers/", "published_at": "2026-06-11T14:44:59+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd208843d", "title": "Acute Effects of Traditional Versus Cluster Set Upper Body Resistance Training on Heart Rate Variability and Blood Pressure in Trained Men", "url": "https://hrvtraining.com/2026/06/10/acute-effects-of-traditional-versus-cluster-set-upper-body-resistance-training-on-heart-rate-variability-and-blood-pressure-in-trained-men/", "published_at": "2026-06-10T18:07:17+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd27e8cdf", "title": "New Study: Effects of Short-Duration Cycling After Resistance Exercise on Aortic Stiffness and Next-Day Recovery in Strength-Trained Men", "url": "https://hrvtraining.com/2026/03/27/new-study-effects-of-short-duration-cycling-after-resistance-exercise-on-aortic-stiffness-and-next-day-recovery-in-strength-trained-men/", "published_at": "2026-03-27T13:28:34+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd35a3d41", "title": "Associations between morning heart rate variability and ambulatory blood pressure characteristics in young adults", "url": "https://hrvtraining.com/2025/09/16/associations-between-morning-heart-rate-variability-and-ambulatory-blood-pressure-characteristics-in-young-adults/", "published_at": "2025-09-16T13:40:19+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd3aca6d5", "title": "Nocturnal versus standing HRV for reflecting changes in fitness", "url": "https://hrvtraining.com/2025/08/09/nocturnal-versus-standing-hrv-for-reflecting-changes-in-fitness/", "published_at": "2025-08-09T17:04:44+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd42a9f46", "title": "Effects of Position and Injury Status on Associations Between Preseason Workload and Heart-Rate Variability Profiles in American College Football Players", "url": "https://hrvtraining.com/2025/06/12/effects-of-position-and-injury-status-on-associations-between-preseason-workload-and-heart-rate-variability-profiles-in-american-college-football-players/", "published_at": "2025-06-12T17:54:32+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd5196fa4", "title": "Biostrap Kairos Wristband Versus Electrocardiography for Resting Heart Rate Variability Assessment", "url": "https://hrvtraining.com/2025/06/12/biostrap-kairos-wristband-versus-electrocardiography-for-resting-heart-rate-variability-assessment/", "published_at": "2025-06-12T16:39:03+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd5af7716", "title": "Self-recorded heart rate variability profiles are associated with health and lifestyle markers in young adults", "url": "https://hrvtraining.com/2022/08/24/self-recorded-heart-rate-variability-profiles-are-associated-with-health-and-lifestyle-markers-in-young-adults/", "published_at": "2022-08-24T14:46:57+00:00" }, { "id": "01a08784-5eff-718e-a58f-99edd61c732d", "title": "Sleep duration and Nocturnal vs. Standing HRV recovery from COVID", "url": "https://hrvtraining.com/2022/06/28/sleep-duration-and-nocturnal-vs-standing-hrv-recovery-from-covid/", "published_at": "2022-06-28T15:45:40+00:00" } ] posts Claim your blog
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2026

Integrated hemodynamic and autonomic responses following aerobic versus resistance exercise in young Black menoriginal ↗
16 Sept 2026
Validity of the Polar H10 for heart rate variability and cardiac autonomic reflex testsoriginal ↗
18 Jun 2026
Effects of post-match foam rolling, static stretching, and passive rest on acute cardiac-autonomic, hemodynamic, and neuromuscular recovery in national wrestlersoriginal ↗
11 Jun 2026
Acute Effects of Traditional Versus Cluster Set Upper Body Resistance Training on Heart Rate Variability and Blood Pressure in Trained Menoriginal ↗
10 Jun 2026
New Study: Effects of Short-Duration Cycling After Resistance Exercise on Aortic Stiffness and Next-Day Recovery in Strength-Trained Menoriginal ↗
27 Mar 2026

2025

Associations between morning heart rate variability and ambulatory blood pressure characteristics in young adultsoriginal ↗
16 Sept 2025
Nocturnal versus standing HRV for reflecting changes in fitnessoriginal ↗
9 Aug 2025
Effects of Position and Injury Status on Associations Between Preseason Workload and Heart-Rate Variability Profiles in American College Football Playersoriginal ↗
12 Jun 2025
Biostrap Kairos Wristband Versus Electrocardiography for Resting Heart Rate Variability Assessmentoriginal ↗
12 Jun 2025

2022

Self-recorded heart rate variability profiles are associated with health and lifestyle markers in young adultsoriginal ↗
24 Aug 2022
Sleep duration and Nocturnal vs. Standing HRV recovery from COVIDoriginal ↗
28 Jun 2022