41554 blogs · [
{
"id": "01a0d89e-7ede-70b3-a895-11cc9c068724",
"title": "Phone Anxiety: Why Don’t You Answer the Phone Anymore?",
"url": "https://freedom.to/blog/phone-anxiety/",
"published_at": "2026-09-18T20:42:02+00:00"
},
{
"id": "01a0b61b-6d8a-7072-8ef5-563e8bcb48c9",
"title": "Freedom vs Brick: Similar Goal, Two Very Different Tools",
"url": "https://freedom.to/blog/freedom-vs-brick/",
"published_at": "2026-08-04T18:33:30+00:00"
},
{
"id": "01a0b61b-6d8a-7072-8ef5-563e8c820b0e",
"title": "Managing AI agents is still a full-time job",
"url": "https://freedom.to/blog/ai-agent-burnout/",
"published_at": "2026-07-28T02:46:27+00:00"
},
{
"id": "01a0b61b-6d8a-7072-8ef5-563e8d11f711",
"title": "Rage Bait: What It Is and How to Stop Falling For It ",
"url": "https://freedom.to/blog/rage-bait/",
"published_at": "2026-07-22T19:15:00+00:00"
},
{
"id": "01a0b61b-6d8a-7072-8ef5-563e8e07d7c5",
"title": "AI Psychosis: Why Your Chatbot Never Tells You No (and What That Costs You)",
"url": "https://freedom.to/blog/ai-psychosis/",
"published_at": "2026-07-22T11:57:46+00:00"
},
{
"id": "01a0b61b-6d8a-7072-8ef5-563e8e9462e4",
"title": "Tech Neck: Why Stretches Alone Won’t Fix It (And What Will)",
"url": "https://freedom.to/blog/tech-neck/",
"published_at": "2026-06-24T20:00:15+00:00"
},
{
"id": "01a0b61b-6d8a-7072-8ef5-563e8ea47bbd",
"title": "AI Brain Rot: What It Is, What the MIT Study Found, and How to Fix It",
"url": "https://freedom.to/blog/ai-brain-rot/",
"published_at": "2026-06-04T07:08:00+00:00"
},
{
"id": "01a0b61b-6d8a-7072-8ef5-563e8f192c16",
"title": "Are You Chronically Online? The Signs, the Science, and the Way Back",
"url": "https://freedom.to/blog/are-you-chronically-online/",
"published_at": "2026-06-03T12:32:00+00:00"
},
{
"id": "01a0b61b-6d8a-7072-8ef5-563e8fed6ff3",
"title": "Why You Scroll in Bed at Night (And How to Actually Stop)",
"url": "https://freedom.to/blog/bedtime-scrolling/",
"published_at": "2026-05-25T13:36:48+00:00"
},
{
"id": "01a0c512-6829-7245-9217-b02d1acc35c0",
"title": "How to Block Websites on Chrome: Every Method, Ranked",
"url": "https://freedom.to/blog/how-to-block-websites-on-chrome-every-method-ranked/",
"published_at": "2026-05-13T15:48:47+00:00"
},
{
"id": "01a0c512-6829-7245-9217-b02d1b07db4d",
"title": "From Study to Headline: Freedom in The Washington Post",
"url": "https://freedom.to/blog/freedom-in-the-washington-post-2026/",
"published_at": "2026-04-28T15:13:33+00:00"
},
{
"id": "01a0c512-6829-7245-9217-b02d1b33d61f",
"title": "How a Dopamine Reset Can Help You Focus Again",
"url": "https://freedom.to/blog/dopamine-reset-focus-guide/",
"published_at": "2026-04-27T00:20:25+00:00"
},
{
"id": "01a0c512-6829-7245-9217-b02d1bbbc3ec",
"title": "Is Passive Screen Time Quietly Increasing Your Dementia Risk?",
"url": "https://freedom.to/blog/passive-screen-time-and-dementia-risk/",
"published_at": "2026-04-24T15:28:39+00:00"
},
{
"id": "01a0c512-6829-7245-9217-b02d1c372b55",
"title": "Freedom vs BePresent: Which Focus App Actually Helps You Reclaim Your Life?",
"url": "https://freedom.to/blog/freedom-vs-bepresent/",
"published_at": "2026-04-15T18:07:52+00:00"
},
{
"id": "01a0c512-6829-7245-9217-b02d1c49e7a5",
"title": "ADHD Focus Struggles in a World of Constant Notifications",
"url": "https://freedom.to/blog/adhd-focus-struggles-constant-notifications/",
"published_at": "2026-04-08T12:11:00+00:00"
},
{
"id": "01a0c512-6829-7245-9217-b02d1cea04d6",
"title": "Analog Living in a Digital World: Why Going Low Tech Feels So Good",
"url": "https://freedom.to/blog/analog-living-low-tech-digital-minimalism/",
"published_at": "2026-04-04T13:16:00+00:00"
},
{
"id": "01a0c51f-4acb-71e6-bfce-c7ccbdd9fcc4",
"title": "What Is Soft Discipline and Why It Works Better Than Hustle Culture",
"url": "https://freedom.to/blog/soft-discipline-sustainable-productivity-focus-routines/",
"published_at": "2026-03-23T14:40:03+00:00"
},
{
"id": "01a0c51f-4acb-71e6-bfce-c7ccbdda6df3",
"title": "The Truth About Focus Maxxing (It’s Not About Hustle)",
"url": "https://freedom.to/blog/https-www-freedom-to-blog-focus-maxxing/",
"published_at": "2026-03-13T14:19:07+00:00"
},
{
"id": "01a0c51f-4acb-71e6-bfce-c7ccbe8e3533",
"title": "One Rule for a Better Oscars 2026 Watch Party",
"url": "https://freedom.to/blog/oscars-2026-watch-party/",
"published_at": "2026-03-09T03:53:17+00:00"
},
{
"id": "01a0c51f-4acb-71e6-bfce-c7ccbed2d849",
"title": "Online Detox: How to Disconnect Without Going Offline Forever",
"url": "https://freedom.to/blog/online-detox-without-going-offline/",
"published_at": "2026-03-02T12:52:00+00:00"
},
{
"id": "01a0c51f-4acb-71e6-bfce-c7ccbfaa9da3",
"title": "Doomscrolling and Stress: Why Constant Bad News Drains Your Energy",
"url": "https://freedom.to/blog/doomscrolling-and-stress-how-to-break-the-cycle/",
"published_at": "2026-02-27T14:00:39+00:00"
},
{
"id": "01a0c51f-4acb-71e6-bfce-c7ccc04303dd",
"title": "Cortisol Spikes From Screens and the Hidden Cost of Constant Input",
"url": "https://freedom.to/blog/screen-cortisol-spike/",
"published_at": "2026-02-23T17:21:25+00:00"
},
{
"id": "01a0c51f-4acb-71e6-bfce-c7ccc067a78b",
"title": "Why Blocking Apps Isn’t Enough: The Hidden Beliefs That Keep You Distracted",
"url": "https://freedom.to/blog/why-blocking-apps-isnt-enough-hidden-beliefs-focus/",
"published_at": "2026-02-20T13:15:00+00:00"
},
{
"id": "01a0c51f-4acb-71e6-bfce-c7ccc0fc2dc5",
"title": "How to Reduce Mental Noise and Think Clearly Again",
"url": "https://freedom.to/blog/reduce-mental-noise-think-clearly/",
"published_at": "2026-02-14T13:00:00+00:00"
},
{
"id": "01a0c52a-7169-70d4-9ee3-dc7761f16746",
"title": "Screen-Time Boundaries for Focus, Rest, and Digital Balance",
"url": "https://freedom.to/blog/screen-time-boundaries/",
"published_at": "2026-02-09T00:43:47+00:00"
},
{
"id": "01a0c52a-7169-70d4-9ee3-dc776249e6ac",
"title": "Rethinking Your Relationship With Your Phone",
"url": "https://freedom.to/blog/rethinking-your-relationship-with-your-phone/",
"published_at": "2026-02-06T10:34:24+00:00"
},
{
"id": "01a0c52a-7169-70d4-9ee3-dc7762ff97bb",
"title": "Why Everyone Misses 2016: The Internet, Attention, and a Simpler Time",
"url": "https://freedom.to/blog/why-everyone-misses-2016/",
"published_at": "2026-01-22T23:15:29+00:00"
},
{
"id": "01a0c52a-7169-70d4-9ee3-dc7763793373",
"title": "Vision Board: The Intentional Reset for 2026",
"url": "https://freedom.to/blog/vision-board-guide-2026/",
"published_at": "2026-01-21T03:05:30+00:00"
},
{
"id": "01a0c52a-7169-70d4-9ee3-dc776449ddfc",
"title": "Fresh Start Habits That Actually Stick (Without Burning Out)",
"url": "https://freedom.to/blog/fresh-start-habits/",
"published_at": "2026-01-18T21:35:24+00:00"
},
{
"id": "01a0c52a-7169-70d4-9ee3-dc7765171b2f",
"title": "Beyond Belief: Nir Eyal on the Psychology That Shapes Focus",
"url": "https://freedom.to/blog/beyond-belief-nir-eyal-focus/",
"published_at": "2026-01-16T13:30:00+00:00"
},
{
"id": "01a0c52a-7169-70d4-9ee3-dc77658347f8",
"title": "Reclaiming Quality Time: How to Be Present in a Distracted World",
"url": "https://freedom.to/blog/reclaiming-quality-time/",
"published_at": "2026-01-08T01:16:55+00:00"
},
{
"id": "01a0c52a-7169-70d4-9ee3-dc7766722c03",
"title": "Abstract Reasoning: How To Think Deeply Again",
"url": "https://freedom.to/blog/abstract-reasoning/",
"published_at": "2025-12-17T05:34:49+00:00"
},
{
"id": "01a0c535-7976-703d-8c78-f66d09d8dd46",
"title": "The Science Behind Digital Brain Rot (and How to Fix It)",
"url": "https://freedom.to/blog/blog-digital-brain-rot/",
"published_at": "2025-12-17T01:06:58+00:00"
},
{
"id": "01a0c535-7976-703d-8c78-f66d0a12c904",
"title": "Life Building: How to Create a Routine That Supports Who You Want to Become",
"url": "https://freedom.to/blog/life-building-routine-personal-growth/",
"published_at": "2025-12-15T17:56:21+00:00"
},
{
"id": "01a0c535-7976-703d-8c78-f66d0a47f67e",
"title": "Studying Without Distractions: Tips to Beat Procrastination and Stay on Track",
"url": "https://freedom.to/blog/studying-without-distractions/",
"published_at": "2025-11-24T12:45:00+00:00"
},
{
"id": "01a0c535-7976-703d-8c78-f66d0a50e306",
"title": "Your Phone Habits Are Draining Your Time and Energy. Here’s How to Use Tech with Intention.",
"url": "https://freedom.to/blog/mindful-phone-habits/",
"published_at": "2025-11-24T02:06:19+00:00"
},
{
"id": "01a0c535-7976-703d-8c78-f66d0a7888a2",
"title": "What’s Draining Your Energy? How Digital Life Quietly Exhausts Your Mind",
"url": "https://freedom.to/blog/blog-draining-your-energy/",
"published_at": "2025-11-20T21:37:18+00:00"
},
{
"id": "01a0c535-7976-703d-8c78-f66d0af5d8ad",
"title": "Scrolling Kills: What That Actually Means",
"url": "https://freedom.to/blog/blog-scrolling-kills/",
"published_at": "2025-11-15T00:08:18+00:00"
},
{
"id": "01a0c535-7976-703d-8c78-f66d0be6823a",
"title": "Focus Without Willpower: Why Distraction Control Tools Work",
"url": "https://freedom.to/blog/distraction-control-tools/",
"published_at": "2025-11-04T20:18:35+00:00"
},
{
"id": "01a0c535-7976-703d-8c78-f66d0c119f36",
"title": "The Role of Mindfulness in Tackling Digital Distractions",
"url": "https://freedom.to/blog/tackling-digital-distractions-with-mindfulness/",
"published_at": "2025-10-21T10:05:00+00:00"
},
{
"id": "01a0c53f-7c15-7354-87ef-659f00322fcb",
"title": "Mental Overstimulation in the Digital Age: How to Reclaim Calm and Focus",
"url": "https://freedom.to/blog/reclaim-calm-from-digital-mental-overstimulation/",
"published_at": "2025-10-20T03:01:53+00:00"
},
{
"id": "01a0c53f-7c15-7354-87ef-659f00eda279",
"title": "The Science of Observational Learning: Build Habits Like a Psychologist",
"url": "https://freedom.to/blog/observational-learning-habits/",
"published_at": "2025-10-16T14:42:13+00:00"
},
{
"id": "01a0c53f-7c15-7354-87ef-659f00fea33f",
"title": "The Fresh Start Effect: Goal Setting Strategies That Actually Work",
"url": "https://freedom.to/blog/goal-setting-strategies/",
"published_at": "2025-09-26T15:14:45+00:00"
},
{
"id": "01a0c53f-7c15-7354-87ef-659f010a44d9",
"title": "Can You Rebuild Focus? A Guide to Overcoming a Short Attention Span",
"url": "https://freedom.to/blog/overcoming-a-short-attention-span/",
"published_at": "2025-09-24T01:50:47+00:00"
},
{
"id": "01a0c53f-7c15-7354-87ef-659f01424d47",
"title": "ADHD Overstimulation: Why the World Feels Too Loud",
"url": "https://freedom.to/blog/adhd-overstimulation/",
"published_at": "2025-09-22T01:08:54+00:00"
},
{
"id": "01a0c53f-7c15-7354-87ef-659f01e2a45e",
"title": "Cortisol Detox Plan for High Performers: 21-Day Reset Guide",
"url": "https://freedom.to/blog/cortisol-detox-plan-high-performers/",
"published_at": "2025-09-11T21:36:35+00:00"
},
{
"id": "01a0c53f-7c15-7354-87ef-659f02bcb63e",
"title": "Monday Motivation: How to Beat the Blues and Start Strong",
"url": "https://freedom.to/blog/monday-motivation-beat-the-blues/",
"published_at": "2025-08-27T01:57:04+00:00"
},
{
"id": "01a0c53f-7c15-7354-87ef-659f02d3d158",
"title": "Can Digital Minimalism Make You Happier and More Productive?",
"url": "https://freedom.to/blog/reclaim-time-with-digital-minimalism/",
"published_at": "2025-08-25T16:32:51+00:00"
},
{
"id": "01a0c547-e4b1-734a-ade4-1245ac9618b8",
"title": "Dopamine Fasting. Science, Myths, and How to Reset Your Brain",
"url": "https://freedom.to/blog/dopamine-fasting-science/",
"published_at": "2025-08-22T21:56:03+00:00"
},
{
"id": "01a0c547-e4b1-734a-ade4-1245ad6b323c",
"title": "Deep Sleep Routine: The Secret to Peak Focus and Energy",
"url": "https://freedom.to/blog/deep-sleep-routine-peak-focus-energy/",
"published_at": "2025-08-17T20:23:58+00:00"
},
{
"id": "01a0c547-e4b1-734a-ade4-1245ae09b6c7",
"title": "Phone Addiction Is Real: Here’s How to Reclaim Your Time",
"url": "https://freedom.to/blog/phone-addiction-reclaim-time/",
"published_at": "2025-07-23T09:08:00+00:00"
},
{
"id": "01a0c547-e4b1-734a-ade4-1245ae444f16",
"title": "Conquering Insomnia: Science-Backed Strategies for Better Sleep",
"url": "https://freedom.to/blog/insomnia-sleep-hygiene-productivity/",
"published_at": "2025-07-22T23:22:00+00:00"
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{
"id": "01a0c547-e4b1-734a-ade4-1245af2c4516",
"title": "The Best Way to Manage Anxiety in a Fast-Paced World",
"url": "https://freedom.to/blog/manage-anxiety-digital-overwhelm/",
"published_at": "2025-07-21T09:30:00+00:00"
},
{
"id": "01a0c547-e4b1-734a-ade4-1245af33f356",
"title": "The Benefits of a Digital Detox in 2025",
"url": "https://freedom.to/blog/digital-detox-in-2025/",
"published_at": "2025-07-10T21:13:53+00:00"
},
{
"id": "01a0c547-e4b1-734a-ade4-1245af590388",
"title": "Is Burnout Affecting Your Focus? Here’s How to Recover",
"url": "https://freedom.to/blog/burnout-focus-recovery/",
"published_at": "2025-06-28T12:45:38+00:00"
},
{
"id": "01a0c547-e4b1-734a-ade4-1245b0537c27",
"title": "Motivation vs. Discipline: Why You Need Both (and How to Make Them Work Together)",
"url": "https://freedom.to/blog/motivation-vs-discipline/",
"published_at": "2025-06-25T12:30:00+00:00"
},
{
"id": "01a0c550-9f7f-73b0-9cb9-c71794957b52",
"title": "How Your Daily Routine Transforms Your Workday",
"url": "https://freedom.to/blog/daily-routine-transform-workday-hybrid-2025/",
"published_at": "2025-06-23T12:36:00+00:00"
},
{
"id": "01a0c550-9f7f-73b0-9cb9-c717950b8e30",
"title": "The “Locked In” Phenomenon is Revolutionizing Peak Performance",
"url": "https://freedom.to/blog/locked-in-focus/",
"published_at": "2025-06-15T11:25:53+00:00"
},
{
"id": "01a0c550-9f7f-73b0-9cb9-c71795d1ab62",
"title": "Burnt-Out at Work? Let’s Talk Cortisol Levels",
"url": "https://freedom.to/blog/cortisol-level-reset-guide/",
"published_at": "2025-06-12T09:03:00+00:00"
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{
"id": "01a0c550-9f7f-73b0-9cb9-c7179698f338",
"title": "Vibe Coding: How AI-Assisted Programming Powers Deep Work",
"url": "https://freedom.to/blog/vibe-coding-ai-deep-work/",
"published_at": "2025-05-23T19:02:49+00:00"
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{
"id": "01a0c550-9f7f-73b0-9cb9-c71797801fe8",
"title": "The 4-Hour Workweek and Freedom: A Tim Ferriss Podcast Review",
"url": "https://freedom.to/blog/freedom-and-4-hour-workweek/",
"published_at": "2025-05-17T12:40:00+00:00"
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{
"id": "01a0c550-9f7f-73b0-9cb9-c717987751cb",
"title": "This Is How Experts Navigate Digital Overload",
"url": "https://freedom.to/blog/digital-overload/",
"published_at": "2025-05-13T12:00:00+00:00"
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{
"id": "01a0c550-9f7f-73b0-9cb9-c71799540615",
"title": "Why Weekly Reviews Are Your Secret Weapon for Personal Development",
"url": "https://freedom.to/blog/weekly-review-for-personal-development/",
"published_at": "2025-05-08T12:03:00+00:00"
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{
"id": "01a0c550-9f7f-73b0-9cb9-c717997ba4a0",
"title": "The Impact of Doomscrolling on Mental Health",
"url": "https://freedom.to/blog/doomscrolling-mental-health-effects/",
"published_at": "2025-04-21T20:15:50+00:00"
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{
"id": "01a0c558-b441-71a0-99e5-1b771075ad92",
"title": "How to Block Ads with Freedom for a Faster, Ad-Free Web",
"url": "https://freedom.to/blog/how-to-block-ads-with-freedom/",
"published_at": "2025-04-16T23:50:36+00:00"
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{
"id": "01a0c558-b441-71a0-99e5-1b7710a63e6a",
"title": "Fight, Flight, Scroll and The Need for Nervous System Reset",
"url": "https://freedom.to/blog/blog-nervous-system-reset/",
"published_at": "2025-04-04T21:32:50+00:00"
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{
"id": "01a0c558-b441-71a0-99e5-1b771120d156",
"title": "Top 10 Work From Home Productivity Tips",
"url": "https://freedom.to/blog/top-10-work-from-home-tips/",
"published_at": "2025-03-26T01:20:31+00:00"
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{
"id": "01a0c558-b441-71a0-99e5-1b771149232c",
"title": "Creating a Motivating Environment: Tips for Home and Work",
"url": "https://freedom.to/blog/stay-motivated-hybrid-work/",
"published_at": "2025-03-24T20:10:09+00:00"
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{
"id": "01a0c558-b441-71a0-99e5-1b77120b6361",
"title": "The Science of Micro Habits: How Tiny Changes Impact Your Brain",
"url": "https://freedom.to/blog/micro-habits-with-freedom/",
"published_at": "2025-03-16T23:58:25+00:00"
},
{
"id": "01a0c558-b441-71a0-99e5-1b77121971f0",
"title": "Eat That Frog: Conquer Your Goals by Blocking Distractions",
"url": "https://freedom.to/blog/blog-eat-that-frog-productivity-hack/",
"published_at": "2025-02-21T13:46:10+00:00"
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{
"id": "01a0c558-b441-71a0-99e5-1b77127324d3",
"title": "The 80/20 To-Do List: Your Roadmap to Achieving Your Goals",
"url": "https://freedom.to/blog/blog-80-20-to-do-list-productivity/",
"published_at": "2025-02-20T17:11:01+00:00"
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{
"id": "01a0c558-b441-71a0-99e5-1b771308f5be",
"title": "Stick To Your Habits with Focus Sounds for Different Tasks",
"url": "https://freedom.to/blog/stick-to-your-habits-with-focus-sounds-for-different-tasks/",
"published_at": "2025-02-19T17:21:14+00:00"
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{
"id": "01a0c561-5d0d-71ff-a100-70b3e3f9433c",
"title": "How Doing Nothing Can Make You More Productive (Yes, Really)",
"url": "https://freedom.to/blog/art-of-doing-nothing-productivity-hack/",
"published_at": "2025-01-30T15:20:49+00:00"
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{
"id": "01a0c561-5d0d-71ff-a100-70b3e4f0693f",
"title": "Digital Sabbaticals: The Retreat Your Brain Needs",
"url": "https://freedom.to/blog/digital-sabbatical-retreat/",
"published_at": "2025-01-24T02:25:28+00:00"
},
{
"id": "01a0c561-5d0d-71ff-a100-70b3e5833a27",
"title": "Why Mindful Productivity is the Key to Getting More Done with Less Stress",
"url": "https://freedom.to/blog/mindful-productivity-more-done-less-stress/",
"published_at": "2025-01-22T15:03:07+00:00"
},
{
"id": "01a0c561-5d0d-71ff-a100-70b3e5c532ba",
"title": "How Creators Overcome Digital Temptations",
"url": "https://freedom.to/blog/how-creators-overcome-digital-temptations/",
"published_at": "2025-01-16T18:43:33+00:00"
},
{
"id": "01a0c561-5d0d-71ff-a100-70b3e6c4d3cf",
"title": "How ‘Brain Rot’ (Oxford’s Word of the Year) Is Wrecking Your Productivity",
"url": "https://freedom.to/blog/brain-rot-is-wrecking-your-productivity/",
"published_at": "2024-12-19T17:44:05+00:00"
},
{
"id": "01a0c561-5d0d-71ff-a100-70b3e6de7e28",
"title": "Advanced Tips & Tricks for Freedom Users",
"url": "https://freedom.to/blog/advanced-tips-tricks-for-freedom-users/",
"published_at": "2024-12-14T17:46:49+00:00"
},
{
"id": "01a0c561-5d0d-71ff-a100-70b3e7de4aa2",
"title": "Role of AI in Productivity",
"url": "https://freedom.to/blog/role-of-ai-in-productivity/",
"published_at": "2024-12-06T14:35:24+00:00"
},
{
"id": "01a0c561-5d0d-71ff-a100-70b3e8d553f9",
"title": "Eco-Friendly Browsing: The Unseen Impact of Excessive Data Use",
"url": "https://freedom.to/blog/eco-friendly-browsing-excessive-data-use/",
"published_at": "2024-11-26T20:18:02+00:00"
},
{
"id": "01a0c568-efb2-72b1-9403-95bafe87d33f",
"title": "10 Tiny Habits to Pack More Productivity Into Your Day",
"url": "https://freedom.to/blog/tiny-habits-for-productivity/",
"published_at": "2024-11-15T17:26:52+00:00"
},
{
"id": "01a0c568-efb2-72b1-9403-95baff6fbadb",
"title": "Self-Care Strategies to Combat Digital Overwhelm",
"url": "https://freedom.to/blog/self-care-strategies-digital-overwhelm/",
"published_at": "2024-11-14T22:57:29+00:00"
},
{
"id": "01a0c568-efb2-72b1-9403-95baffc61b13",
"title": "Understanding Shopping Addiction",
"url": "https://freedom.to/blog/shopping-addiction-control/",
"published_at": "2024-11-05T18:34:04+00:00"
},
{
"id": "01a0c568-efb2-72b1-9403-95bb00ba7150",
"title": "The Power of Pause: Practicing Mindfulness with Distraction Blockers",
"url": "https://freedom.to/blog/the-power-of-pause/",
"published_at": "2024-10-23T20:19:26+00:00"
},
{
"id": "01a0c568-efb2-72b1-9403-95bb00da5349",
"title": "Why Taking Regular Tech Breaks is great for your Team",
"url": "https://freedom.to/blog/why-taking-regular-tech-breaks-is-great-for-your-team/",
"published_at": "2024-10-23T10:08:00+00:00"
},
{
"id": "01a0c568-efb2-72b1-9403-95bb0167648a",
"title": "How to Be More Productive With a Focus Coach",
"url": "https://freedom.to/blog/how-to-be-more-productive-with-a-focus-coach/",
"published_at": "2024-10-22T13:48:03+00:00"
},
{
"id": "01a0c568-efb2-72b1-9403-95bb019ef8c0",
"title": "What is a Focus Coach?",
"url": "https://freedom.to/blog/what-is-a-focus-coach/",
"published_at": "2024-10-09T15:43:13+00:00"
},
{
"id": "01a0c568-efb2-72b1-9403-95bb025baca3",
"title": "How Many Hours of Screen Time is Healthy?",
"url": "https://freedom.to/blog/how-many-hours-of-screen-time-is-healthy/",
"published_at": "2024-10-02T15:22:51+00:00"
},
{
"id": "01a0c570-4a2e-73ff-a299-66a9ca7d3b02",
"title": "Feeling Unmotivated? 10 Quick Fixes to Boost Your Energy and Drive",
"url": "https://freedom.to/blog/feeling-unmotivated-10-quick-fixes/",
"published_at": "2024-09-24T20:07:32+00:00"
},
{
"id": "01a0c570-4a2e-73ff-a299-66a9cb54163c",
"title": "There’s a Psychological Reason Why You Can’t Stop Doom Scrolling",
"url": "https://freedom.to/blog/why-you-cant-stop-doom-scrolling/",
"published_at": "2024-09-13T18:01:50+00:00"
},
{
"id": "01a0c570-4a2e-73ff-a299-66a9cc43df31",
"title": "The Old Way vs. The New Way of Boosting Productivity",
"url": "https://freedom.to/blog/new-way-boosting-productivity/",
"published_at": "2024-09-11T18:56:40+00:00"
},
{
"id": "01a0c570-4a2e-73ff-a299-66a9cc7b46c8",
"title": "Personalizing Your Digital Environment: The Power of Customized Blocklists",
"url": "https://freedom.to/blog/blocklists-personalize-your-digital-environment/",
"published_at": "2024-09-03T21:19:37+00:00"
},
{
"id": "01a0c570-4a2e-73ff-a299-66a9cd1da363",
"title": "Nature Sounds vs. White Noise: Which is Better for Focus?",
"url": "https://freedom.to/blog/nature-sounds-vs-white-noise-for-focus/",
"published_at": "2024-08-23T15:18:30+00:00"
},
{
"id": "01a0c570-4a2e-73ff-a299-66a9ce085108",
"title": "Does Anyone Else Find Themselves Addicted to News?",
"url": "https://freedom.to/blog/addicted-to-news/",
"published_at": "2024-08-19T16:34:49+00:00"
},
{
"id": "01a0c570-4a2e-73ff-a299-66a9ce79e4cc",
"title": "Balancing the Scales: Tech’s Impact on Mental Health & Solutions for Harmony",
"url": "https://freedom.to/blog/tech-mental-health-balance/",
"published_at": "2024-08-15T14:59:43+00:00"
},
{
"id": "01a0c570-4a2e-73ff-a299-66a9cf499ea6",
"title": "Top 20 Browser Extensions to Eliminate Distractions and Boost Productivity",
"url": "https://freedom.to/blog/20-productivity-browser-extensions/",
"published_at": "2024-07-31T16:17:25+00:00"
},
{
"id": "01a0c57d-2e5c-730c-abcd-035a317b5de4",
"title": "What’s Behind an App – The Design Tricks That Reel You in",
"url": "https://freedom.to/blog/whats-behind-an-app-design-tricks/",
"published_at": "2024-07-23T19:37:11+00:00"
},
{
"id": "01a0c57d-2e5c-730c-abcd-035a3219a8e6",
"title": "Locked Mode: Embracing Constraints for Enhanced Creativity",
"url": "https://freedom.to/blog/locked-mode-boosting-creativity-with-constraints/",
"published_at": "2024-07-22T19:22:01+00:00"
},
{
"id": "01a0c57d-2e5c-730c-abcd-035a32d9d513",
"title": "The App Diet – How to Consciously Consume Digital Applications",
"url": "https://freedom.to/blog/the-app-diet-how-to-consciously-consume-digital-applications/",
"published_at": "2024-07-11T16:10:22+00:00"
},
{
"id": "01a0c57d-2e5c-730c-abcd-035a33d3d920",
"title": "Freedom vs Opal vs BlockSite – Which one should you choose?",
"url": "https://freedom.to/blog/freedom-vs-opal-vs-blocksite-which-one-should-you-choose/",
"published_at": "2024-06-26T16:36:28+00:00"
}
] posts Claim your blog