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2026

Lessons Learned Going From One Mile to an Ironmanoriginal ↗
15 Aug 2026

2025

Why We Seek Validation We Don’t Need — And What To Do Insteadoriginal ↗
18 Dec 2025
Warren Buffett’s Final Letter: Lessons Learned from a Rewarding Lifeoriginal ↗
21 Nov 2025
The Best Investments Pay Life Dividendsoriginal ↗
25 Jul 2025
Have Things. Be With People. (The Simple Shift That Changes Everything)original ↗
13 May 2025
The Unintended Consequences of Overprotection: When Helping Hurtsoriginal ↗
28 Feb 2025

2024

18 Warning Signs You’re Too Attached – And What to Do About Itoriginal ↗
19 Sept 2024
Stop Waiting for the Perfect Time: Live Your Life Noworiginal ↗
9 Sept 2024
The Conquest of Happiness by Bertrand Russelloriginal ↗
25 Aug 2024
John Wooden’s Nine Promises That Can Bring Happinessoriginal ↗
26 Jul 2024
Navigating Life’s Currents: One Important Lesson from Open Water Swimmingoriginal ↗
19 Jul 2024
No one is a mind reader (Relationship Quick Tip #4)original ↗
28 Feb 2024
What’s staying the same?original ↗
4 Feb 2024

2023

How to be a good friendoriginal ↗
24 Dec 2023
4 Ways to Overcome Your Weaknessesoriginal ↗
26 Oct 2023
Work is a rubber balloriginal ↗
16 Oct 2023
Health Hack: Unleashing the Transformative Power of Routines and Rulesoriginal ↗
18 Apr 2023
How to Value Time Over Moneyoriginal ↗
11 Apr 2023
Practical Tips for Dealing with Regretoriginal ↗
6 Apr 2023

2022

30 Life Lessons from Over a Thousand People Who Have Lived a Full Lifeoriginal ↗
28 Oct 2022
The Three Roads to Happiness (or 3 Ways to Be Happier Throughout Your Lifetime)original ↗
4 Oct 2022
How to Actually Let Gooriginal ↗
2 Aug 2022
Expect Less (Relationship Quick Tip #3)original ↗
30 Jun 2022
Got Nagged? (Relationship Quick Tip #2)original ↗
25 Jun 2022
Lessons Learned Writing My Second Book (Selling Your Expertise)original ↗
31 May 2022
Four Thousand Weeks by Oliver Burkemanoriginal ↗
26 Feb 2022
What’s the big deal? (Relationship Quick Tip #1)original ↗
10 Feb 2022
When you’re finding it tough to get up in the mornings …original ↗
18 Jan 2022

2021

The Power of Acceptanceoriginal ↗
21 Jan 2021

2020

How we get in each other’s way without even knowing itoriginal ↗
18 Jun 2020
Mindwise by Nicholas Epleyoriginal ↗
10 May 2020
Why it’s so hard to be patient when teaching our kids (or those close to us)original ↗
8 Apr 2020
10 Ways to Be Happier When You’re Feeling Just Fineoriginal ↗
3 Mar 2020
13 Behaviors to Build Trust – Speed of Trustoriginal ↗
12 Jan 2020
A Parent Talks to a Child Before the First Game (Poem)original ↗
1 Jan 2020

2019

Conscious Business by Fred Kofmanoriginal ↗
28 Dec 2019
Trillion Dollar Coach – Bill Campbell Leadership Lessons by Eric Schmidt, Jonathan Rosenberg, and Alan Eagleoriginal ↗
28 Jul 2019
3 Ways to be a Smarter Risk Takeroriginal ↗
22 Jul 2019
When you find it hard to forgive someone …original ↗
15 Jun 2019
4 Practical Ways to Manage Your Energy to Achieve More in Lifeoriginal ↗
20 May 2019

2018

Extreme Ownership by Jocko Willinkoriginal ↗
16 Dec 2018
How to Build Trust and Assess Trustworthinessoriginal ↗
16 Dec 2018
3 Tips to Resist the Temptation of Bad Habits – The Influence of Now and Lateroriginal ↗
2 Apr 2018

2017

Daring Greatly by Brene Brownoriginal ↗
23 Dec 2017
How to Find the Edge of Your Comfort Zone – The Law of the Rubberbandoriginal ↗
27 Nov 2017
The 15 Invaluable Laws of Growth by John Maxwelloriginal ↗
12 Nov 2017
Nudge by Richard Thaler and Cass Sunsteinoriginal ↗
31 Oct 2017
Great by Choice by Jim Collinsoriginal ↗
5 Oct 2017
Die Empty by Todd Henryoriginal ↗
2 Oct 2017
Mindsight by Daniel Siegeloriginal ↗
18 Sept 2017
How to get back into shape original ↗
14 Sept 2017
Just Listen by Mark Goulstonoriginal ↗
14 Sept 2017
Mindset by Carol Dweckoriginal ↗
5 Sept 2017
Nonviolent Communication by Marshall Rosenbergoriginal ↗
3 Sept 2017
Quiet by Susan Cainoriginal ↗
2 Sept 2017
When the world is unfair to you …original ↗
29 Aug 2017
Maintaining Integrity in a Fast-Changing Worldoriginal ↗
15 Aug 2017

2016

Don’t miss out on life – you have less time than you thinkoriginal ↗
25 Dec 2016
What my two-year old taught me about managing setbacksoriginal ↗
5 Sept 2016
10 books I wish I read earlier in my life but glad I still read them eventuallyoriginal ↗
13 Aug 2016
Need Sleep? 15 Simple Ways to Get Better Sleeporiginal ↗
30 Jun 2016
Inspiration without Action?original ↗
27 Mar 2016
Controlling Your Elephantoriginal ↗
11 Mar 2016
The Scientific Approach to Personal Masteryoriginal ↗
23 Feb 2016
Outgrowing Things (or The Real Reason Your Relationship is Falling Apart)original ↗
5 Jan 2016
When you’re already procrastinating in the new year …original ↗
1 Jan 2016

2015

Why Being Grateful is the Smart Thing to Dooriginal ↗
25 Nov 2015
What I Learned Writing My First Bookoriginal ↗
8 Oct 2015
Let Your Light Shineoriginal ↗
22 Sept 2015
Two Quick Tips to Be More Patientoriginal ↗
16 Jul 2015
Life Lessons Learned from the Late William Zinsseroriginal ↗
12 May 2015
The Real Meaning of Passionoriginal ↗
21 Mar 2015

2014

How to Get Along with Almost Anyone (it’s easier than you think)original ↗
25 Oct 2014
When Just Trying to Help Failsoriginal ↗
26 Feb 2014

2013

Look Back, Project Forward, and Stay Presentoriginal ↗
30 Dec 2013
How to Give Yourself Feedbackoriginal ↗
24 Nov 2013
Top 10 Insights that May Change Your Life for the Betteroriginal ↗
7 Sept 2013
How to Jumpstart Your Life by Reinventing Yourselforiginal ↗
13 Jul 2013
Insights for Getting a Job – Articles and Intervieworiginal ↗
16 Jun 2013
Top 5 Reasons You Should Quit Your Joboriginal ↗
13 May 2013
Modeling Success Series – Frances Hesselbein – #3original ↗
19 Apr 2013
How to Be Happier Today Than You Were Yesterdayoriginal ↗
16 Mar 2013
What a Trip Around the World Taught Meoriginal ↗
3 Feb 2013

2012

Gone Travelling …original ↗
2 Nov 2012
What NOT to Do When Things Go Wrongoriginal ↗
21 Oct 2012
Top 5 Reasons Why People Don’t Get Things Doneoriginal ↗
10 Oct 2012
Why Good People Do Bad Thingsoriginal ↗
27 Sept 2012
How to Effectively Manage Your Timeoriginal ↗
15 Sept 2012
3 Reasons Why Most People are Bad Communicatorsoriginal ↗
20 Aug 2012
How to Be More Disciplinedoriginal ↗
9 Aug 2012
Modeling Success Series – William Zinsser – #2original ↗
1 Aug 2012
William Zinsser’s Commencement Speech at Wesleyan University 1988original ↗
27 Jul 2012
The Real Reason You Brush Your Teeth Before Going to the Dentistoriginal ↗
19 Jul 2012
Are You Bored at Work?original ↗
10 Jul 2012
3 Easy Ways to Improve Any Relationshiporiginal ↗
8 Jul 2012
Fueled by Passion – Chuck Closeoriginal ↗
1 Jul 2012
How to Feel Better Right Awayoriginal ↗
22 Jun 2012
101 Simple Ways to Build Trustoriginal ↗
13 Jun 2012
Modeling Success Series – Leo Babauta – #1original ↗
8 Jun 2012
Focused Execution – How to Turn Dreams into Reality – Part 3original ↗
5 Jun 2012
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