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2013
Keeping Track
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6 Aug 2013
Q&A: Massed Versus Distributed Exercise
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3 Jul 2013
Will The Real HIT Please Stand Up?
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24 Jun 2013
Bodyweight High Intensity Training Discussion and Demo
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17 Jun 2013
Q&A: Training To Momentary Muscular Failure
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10 Jun 2013
Q&A: Bodyweight Training For Muscular Strength And Size
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29 May 2013
Positive Versus Negative Strength
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7 May 2013
A Return To The Dark Ages?
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24 Apr 2013
The New UXS Exercise Demo
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21 Apr 2013
Strength and Heroism
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3 Apr 2013
Q&A: Rest Between Exercises
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29 Mar 2013
Effective Versus Optimal Training Volume and Frequency
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22 Mar 2013
What Would Your Future Self Think?
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11 Mar 2013
Evidence-Based Resistance Training Recommendations: Part 5
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5 Mar 2013
The Three Rules
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21 Feb 2013
Evidence-Based Resistance Training Recommendations: Part 4
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12 Feb 2013
Evidence-Based Resistance Training Recommendations: Part 3
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29 Jan 2013
Thoughts On Relative Volume Of Single And Multi-Set Workouts
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21 Jan 2013
Equipping Your New Personal Training Studio
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15 Jan 2013
Thoughts On Personal Training
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7 Jan 2013
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